Looking for a Connecticut getaway that will refresh and rejuvenate you? Whether you want to just want a weekend away or you’re looking to host a retreat for your fellow fitness friends – you’ll love planning a wellness weekend in Connecticut. Read up on an amazing location for accommodations (Meadowbrook Estate!) and all the fun…
Slow Cooker Beef Bone Broth Recipe (+ Bone Broth Benefits and Facts!)
Have you heard the hype about beef bone broth? Find out all the facts about potential benefits, and grab an easy slow cooker bone broth recipe in this post! Disclosure: This post is sponsored by the Northeast Beef Promotion Initiative, a contractor to the beef checkoff. As always, all opinions are my own. Embracing All…
The Ultimate Guide to Postpartum Running
Did you recently have a baby, and are starting to think about running again? Postpartum running can either be a liberating experience (getting the little break for yourself), a scary experience (the baby is all alone!), or even potentially an uncomfortable experience (from musculoskeletal pain or incontinence). Or it can be a combination of all…
Post-Workout Watermelon Lime Protein Gummies
Looking for a tasty post-workout snack that doubles as a sweet treat? Try these watermelon lime protein gummies! Made with just 4 ingredients, these homemade gummy bears come together in under 30 minutes and are a much more nutritious version of your favorite childhood candy. Disclosure: This post is sponsored by the National Watermelon Promotion…
Homemade Mushroom Ham and Cheese Pockets
Easter is coming up soon, and if you’re like most people – you’ll probably have a whole lot of extra ham in your fridge after the holidays. While go-to options like soup and sandwiches are nice leftover ham recipes, it’s also fun to be able to make something different. Which brings me to what’s sure…
Thai Monkfish Curry
Aside from seeing various preparations on Top Chef, I hadn’t ever really done much with monkfish – but that changed when I got a few pounds of it in my recent Walden Local delivery! I broke out my own “quickfire challenge” and made this incredible Thai monkfish curry. What is monkfish and where can I…
Chicken Parm Stuffed Peppers
There is nothing quite as amazing as digging into a big ‘ol plate of fried chicken parmesan, topped with gooey mozzarella cheese and served over a big bed of pasta. But of course, we all know that’s not exactly the most nutritious dish. In these chicken parm stuffed peppers, you’ll get those same key flavors…
Free 36 Week Ironman Training Plan!
Have you decided to challenge yourself to completing a full Ironman this year?! Go you! Training for a long course race like this is a big commitment, but if you stick with training consistently – you’ll get to that 140.6 finish line successfully. And to help you out, we’ve got a free 36 week Ironman…
No Bake Apple Peanut Butter Oatmeal Balls
I’m always on the lookout for snacks that are tasty and filling. I love plain ol’ fruits and veggies just as much as the next person, but let’s be honest – I think we all want some variety in our snack options. And that includes having something rich and sweet that satisfies your cravings. These…
100-Calorie Double Chocolate Banana Cookies
Need a chocolaty treat to satisfy your sweet tooth? Look no further than these double chocolate banana cookies! These soft & chewy cookies are delicious but only clock in at 100 calories a piece. A great way to use up those brown bananas on your counter! Why these are better-for-you chocolate banana cookies Here are…