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Hot Chocolate Bombs (Perfect Winter Dessert!)

November 4, 2020 by Chrissy Carroll Leave a Comment

a woman holding a hot chocolate bomb about to put it in a coffee mug

When the snow starts falling, there’s nothing like cozying up to a mug of hot cocoa.  But this year, it’s time to step things up a notch with these incredible hot chocolate bombs!  You can make them ahead of time and then add one to a mug with warm milk whenever you need to satisfy…

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Filed Under: Dessert, Drinks, Food

The 35 Best Gifts for Triathletes – 2020 Edition!

November 2, 2020 by Chrissy Carroll 6 Comments

a triathlete facing the sea at sunrise, thinking about gifts they would love to receive

The holidays are approaching and it’s time to start your shopping.  If you’ve got a triathlon-loving family member or friend on your shopping list, you’ll find tons of great ideas on this list of the 35 best gifts for triathletes. Whether you need something that’s around ten bucks for your triathlon club’s white elephant gift,…

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Filed Under: Fitness, Run & Tri, Triathlon Tagged With: fitness, gifts, triathlon

Mango Tomatillo Salsa

October 30, 2020 by Chrissy Carroll Leave a Comment

a bowl of mango tomatillo salsa next to a spoon, napkin, and chips

If you need a delicious salsa to pair with chips or layer on some salmon or chicken, you’ll definitely want to make this mango tomatillo salsa!  It’s a great combination of tangy tomatillos, spicy jalapenos, and sweet mango.  Plus, with just a handful of ingredients, it’s simple to make. What are tomatillos? Many people assume…

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Filed Under: Food, MSPI (Dairy and Soy Free), Snacks

10 HIIT Treadmill Workouts to Challenge Yourself!

October 29, 2020 by Chrissy Carroll Leave a Comment

a woman's legs photographed during a HIIT treadmill workout

Need an intense cardio session that will challenge you?  Try a HIIT treadmill workout!  This is ideal for those of you who will be using the treadmill inside on snowy days this winter – and is also a great way to bust plateaus and beat boredom.  Read on for more details about what HIIT is,…

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Filed Under: Fitness, Run & Tri, Running

Salmon Stuffed Mushrooms

October 26, 2020 by Chrissy Carroll 10 Comments

a white platter with salmon stuffed mushrooms

As the weather gets colder and the holidays get closer, these salmon stuffed mushrooms are a top choice on my list of go-to recipes.  Not only are they a healthier comfort food for chilly days, but they’re also perfect for serving up as an appetizer at holiday get-togethers (in whatever way those gatherings may look…

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Filed Under: Food, Snacks

11 Body Positive Affirmations to Make You Feel Great!

October 19, 2020 by Chrissy Carroll Leave a Comment

a group of diverse women with a text overlay that says the best body positive affirmations

Feeling down on yourself?  A few body positive affirmations may be just what you need… It’s no doubt that we can be hard on ourselves.  The phrase “we are our own worst critic” rings true. We’ve all done it – look in the mirror and instantly see everything we want to change or improve. This…

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Filed Under: Health + Wellness Tips, Wellness + Travel

8 Week Half Marathon Training Plan

October 16, 2020 by Chrissy Carroll 17 Comments

Two runners outside with a text overlay that says 8 week half marathon training plan

Want to train for a half marathon – but realizing you don’t have as much time as most plans require?  Check out this 8 week half marathon training plan!  This plan will get you crossing the finish line of your race in just two months.  Whether you’re planning to do an in-person or virtual race,…

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Filed Under: Fitness, Run & Tri, Running Tagged With: fitness, half marathon, running, training plan

Peanut Butter Banana Granola (No Added Sugar and No Oil!)

October 15, 2020 by Chrissy Carroll Leave a Comment

a baking sheet lined with parchment paper with peanut butter banana granola on it

This delicious peanut butter banana granola is the perfect way to start your morning.  Made with just 7 ingredients, this granola has no added sugar.  Instead, it’s naturally sweetened with banana and applesauce.  Your whole family will love this easy recipe, and it’s a great option to fuel your fitness. How to Make No Added…

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Filed Under: Breakfast, MSPI (Dairy and Soy Free), Snacks

Air Fryer Salmon Patties (Healthy and Delicious!)

October 14, 2020 by Chrissy Carroll 1 Comment

Need an easy lunch or dinner?  Try these air fryer salmon patties!  This recipe makes a perfect single serving meal, though you can easily scale it up for a family.  With just a few simple ingredients, you’ll love this seafood recipe. Disclosure:  I created this recipe under partnership with Blue Harbor Fish Co® for social…

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Filed Under: Entree, Food

The Ultimate Guide to Athlete Meal Prep

October 12, 2020 by Chrissy Carroll 2 Comments

two athlete meal prep dishes filled with healthy food

Trying to eat a nutritious diet, but struggling with busy nights or a lack of mealtime inspiration?  Learn how meal prep for athletes can be a great strategy towards fueling your workouts and ensuring you’ve got enough energy for every sweat sesh. The Meal Prep Illusion Ever look at the rows of perfectly portioned meals…

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Filed Under: Nutrition, Wellness + Travel

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Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

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