Are you looking to tackle a 5K race – but it’s only a few weeks away? Get prepared to cross that finish line with this 3 week 5K training plan! While having a longer amount of time to train would be ideal, it’s definitely possible to prepare your body to do a 5K in just…
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Brittany Fund 5K Race Review & Recap!
Disclosure: This post is sponsored; I was a race ambassador for the Brittany Fund 5K/10K. You may have noticed a lack of race recaps on the blog in the last few months – it’s been a while since I’ve raced! In fact, I think my last road race was in the fall, so I was…
Chrissy’s Updates: Injury Status, Meal Planning, & More!
Alright, so the photo above doesn’t really have anything to do with this post – but cute, right?! 🙂 Oh my goodness, is this time of year getting completely crazy for everyone else too? I cannot believe it’s already the middle of December. I’m a little sad because normally by this point I would have had…
Try 10-20-30 training to improve 5K time!
Have you heard of 10-20-30 training before? It’s basically an interval training method that can be used by runners to improve 5K performance! Now, this training method not a magical formula or anything. It’s another form of speed work among many forms that can help runners improve. BUT I like the idea of the 10-20-30…
Hallows Eve 5K Race Review & Recap
Yesterday my hubby and I did the Hallows Eve 5K Race in Lowell. As I mentioned previously, I love Halloween races because dressing up and seeing other people’s costumes is always so fun!! I decided to go as Lori from the Walking Dead – I figured I could take advantage of the current baby bump…