I am definitely a fan of cardio compared to strength training. I feel like people always usually have a preference. Some people would much rather get in the gym and pump some iron, while I would hands down choose a long run every time. Of course, I know that when I do actually make a…
arms
No Equipment Abs and Arms Workout!
Goodness – I love my blogging friends. Sometimes I just get into a rut and don’t seem to have the creativity each week to think up fun new workouts. That’s why I’m thankful that Lauren of Breathe Deeply and Smile shared this no equipment abs and arms workout. It’s a quick circuit that you can do anytime, anywhere….