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arms

Arms, Abs & Cardio Circuit Workout!

October 22, 2015 by Chrissy Carroll 8 Comments

This arms, abs & cardio circuit workout is an equal blend of cardio and strength training for a workout that will get your heart pumping and tone you up!

I am definitely a fan of cardio compared to strength training.  I feel like people always usually have a preference.  Some people would much rather get in the gym and pump some iron, while I would hands down choose a long run every time. Of course, I know that when I do actually make a…

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Filed Under: Fitness Tips & Workouts, Fitness, Run & Tri Tagged With: abs, arms, cardio, circuit, fitness, strength training, workout

No Equipment Abs and Arms Workout!

May 4, 2015 by Chrissy Carroll 1 Comment

Goodness – I love my blogging friends.  Sometimes I just get into a rut and don’t seem to have the creativity each week to think up fun new workouts.  That’s why I’m thankful that Lauren of Breathe Deeply and Smile shared this no equipment abs and arms workout.  It’s a quick circuit that you can do anytime, anywhere….

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Filed Under: Fitness Tips & Workouts, Fitness, Run & Tri Tagged With: abs, arms, fitness, workout

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Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

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