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elderberry

Homemade Elderberry Gummies

February 17, 2020 by Chrissy Carroll 1 Comment

5 elderberry gummy bears

When winter hits, it’s important to focus on optimizing your health.  This is especially true for active folks; you want to feel great and ready to take on your training when your season starts up again.  One way to support your well-being during seasonal transitions is with elderberry*.  And with these homemade elderberry gummies, there…

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Filed Under: Health + Wellness Tips, Snacks, Wellness + Travel Tagged With: elderberry, gummies, wellness

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Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

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