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food

Chocolate Coffee Protein Balls

May 6, 2020 by Chrissy Carroll 2 Comments

a bowl full of chocolate coffee protein balls

These chocolate coffee protein balls are a delicious healthy treat!  You only need a handful of ingredients to make these naturally sweetened energy balls, rich in cocoa and coffee flavor.  Whip ‘em up and store them in the fridge, then pop a bite whenever you need a little pick-me-up. How to make energy balls The…

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Filed Under: Food, Snacks Tagged With: energy balls, food, protein, recipe, snacks

Air Fryer Dehydrated Pineapple

April 18, 2020 by Chrissy Carroll 1 Comment

dehydrated pineapple in an air fryer basket

If you’re craving a sweet snack, look no further than this air fryer dehydrated pineapple!  It’s easy and relatively quick to remove the moisture from pineapple using an air fryer.  The result is a chewy, sweet snack that reminds me of candy! How to make dehydrated pineapple There are a few ways you can make…

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Filed Under: Dessert, Food, Snacks Tagged With: air fryer, food, pineapple, snacks

Sweet Potato Brussels Sprouts Hash with Plantains

April 11, 2020 by Chrissy Carroll 1 Comment

a skillet full of sweet potato brussels sprouts hash

If you need a new way to mix up your morning meal, try making this sweet potato brussels sprouts hash!  It’s a healthy veggie-packed breakfast that requires just a handful of ingredients and is super easy to make. How to Make Sweet Potato Brussels Sprouts Hash You can make so many different types of breakfast…

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Filed Under: Breakfast, Food, MSPI (Dairy and Soy Free), Vegetarian/Vegan Tagged With: breakfast, food, sweet potato

Mango Pancakes (Delicious Breakfast Treat)

April 6, 2020 by Chrissy Carroll Leave a Comment

a stack of mango pancakes on a white plate next to a fork

These mango pancakes are the perfect weekend breakfast treat!  Their subtle tropical flavor and light fluffy texture is just delightful.  This is a recipe you’ll love before a tough workout – or anytime! How to make mango pancakes This recipe is made with common pantry ingredients.  Mango is something you might not have on hand…

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Filed Under: Breakfast, Food Tagged With: breakfast, food, pancakes, recipe

Taco Breakfast Casserole

April 3, 2020 by Chrissy Carroll 8 Comments

a taco breakfast casserole in a large dish with a wooden spoon scooping a piece out

When you need an easy, delicious breakfast that will feed a hungry family, look no further than this taco breakfast casserole!  Not only is it easy to make using mostly pantry and fridge staple ingredients, but it also makes for a great way to pack protein into your morning (or anytime) meal.  Disclosure:  This post…

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Filed Under: Breakfast, Food Tagged With: beef, breakfast, food, recipe

Tiger King Inspired High Fiber Smoothie Bowl

March 31, 2020 by Chrissy Carroll Leave a Comment

a smoothie bowl with a tiger pattern

Hey all you cool cats and kittens…are you ready for a new smoothie bowl recipe?  This Tiger King inspired high fiber smoothie is a fun light orange color with swirls of black chia seeds and white coconut.  With a great blend of carbs and protein, along with 16 grams of fiber, it’s a recipe that…

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Filed Under: Breakfast, Food, Snacks Tagged With: food, recipe, smoothie

Chocolate Chip Banana Protein Muffins

March 26, 2020 by Chrissy Carroll 2 Comments

a bowl with a yellow napkin filled with banana protein muffins

Looking for something to do with those overripe bananas sitting on your counter?  Baking is always a good option!  Try making these chocolate chip banana protein muffins for a tasty snack recipe that the whole family will love.  With less than 200 calories per muffin and 6 grams of protein each, they’re a great healthy…

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Filed Under: Breakfast, Dessert, Food, Snacks Tagged With: banana, dessert, food, muffin, recipe, snack

Healthy Ranch Kale Chips

March 24, 2020 by Chrissy Carroll 2 Comments

a baking sheet full of cooked ranch kale chips

Snack time is about to get a whole lot more exciting with these delicious ranch kale chips!  This veggie-packed snack is sure to be loved by both kids and adults alike. How to make kale chips Kale chips are super simple to make on their own – essentially, you just toss chopped kale (the regular…

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Filed Under: Food, Snacks Tagged With: food, kale, snacks

Arugula Apple Salad

March 7, 2020 by Chrissy Carroll Leave a Comment

an apple arugula salad with dressing being drizzled on top

If you need a simple and delicious salad to enjoy for dinner, try this arugula apple salad.  With only 5 simple ingredients, this salad packs in a ton of sweet and savory flavor – along with lots of nutrients. How to make apple arugula salad This salad can be made in a ton of different…

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Filed Under: Entree, Food Tagged With: entree, food, recipe, salad

Healthy Breakfast Skillet with Eggs, Veggies, and Bacon

January 31, 2020 by Chrissy Carroll Leave a Comment

healthy breakfast skillet with eggs and veggies

Try a new spin on your morning meal with this healthy breakfast skillet!  This dish is veggie-packed and filling, but of course has still got tons of flavor (thanks to just a smidgen of bacon and your favorite southwestern spices).  Once you try this meal once, you’ll want to make it every week. Why I…

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Filed Under: Breakfast, MSPI (Dairy and Soy Free) Tagged With: breakfast, cast iron skillet, eggs, food, recipe

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Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

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