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goal setting

15 Expert Tips for Your New Year’s Resolutions!

December 30, 2016 by Chrissy Carroll 4 Comments

If you’re setting new years resolutions to eat better, workout more, or improve your health in anyway – you’ll want to check out this post! 15 experts share tips to help you set and stick with your goals this year.

Now that Christmas is over and 2017 is rapidly approaching, it’s that time when everyone starts thinking about their New Year’s Resolutions.  I love that the new year offers a “fresh start” to kick off healthy habits.  (Though of course, any time is a good time to do that!)  But the reality is that only…

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Filed Under: Health + Wellness Tips, Wellness + Travel Tagged With: goal setting, new year, resolutions, wellness

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Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

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