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injuries

Nutrition for Injury Recovery: 5 Tips!

October 7, 2015 by Chrissy Carroll 8 Comments

5 tips on nutrition for injury recovery. Great info for anyone struggling with a running or triathlon injury, or any other sport for that matter.

When I posted about my injuries on Monday, it reminded me that I had some great info in my book about nutrition for injuries.  I decided to pull some tips out of there for today’s post.  While your doctor or physical therapist will take care of the medical and physiological side of recovery, there are…

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Filed Under: Nutrition, Running, Triathlon, Wellness + Travel Tagged With: injuries, nutrition, running, triathlon

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Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

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