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    macronutrients

    An infographic showing which foods are made up of carbohydrates, fats, and protein macronutrients.

    What are Macronutrients? (Everything You Need to Know)

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    Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

    More about me →

    Latest

    • Mini Strawberry Watermelon Rind Pies
    • What causes muscle cramps during running? (And how to prevent them!)
    • 7 Best Protein Powders for Runners (and How to Tell if You Need One)
    • Air Fryer Caramelized Peaches

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