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off season

Offseason Nutrition Tips for Runners & Triathletes

December 14, 2015 by Chrissy Carroll 6 Comments

Great nutrition tips that runners & triathletes should do in the off season. Or as I like to call it, the "I can't eat as many donuts season."

Although it may not seem like it right now with our recent warm weather streak, winter is coming (WINTER IS COMING!).  Most runners and triathletes (at least those of us in the Northeast) will likely have some offseason time over the next few months – unless of course you’re training for a winter or early…

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Filed Under: Nutrition, Wellness + Travel Tagged With: nutrition, off season, sports nutrition, wellness

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Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

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