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recipe

Vegan Vanilla Cupcakes with Chocolate Frosting

June 13, 2018 by Chrissy Carroll 10 Comments

Vegan vanilla cupcakes topped with vegan chocolate frosting

Disclosure:  I recently worked with Almond Breeze on a sponsored social media campaign.  As always, all opinions are my own. Since I was traveling earlier in the month on my birthday, I had a belated celebration last week with my family! I made these vegan vanilla cupcakes with rich chocolate frosting as a little treat…

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Filed Under: Dessert, Food, MSPI (Dairy and Soy Free), Vegetarian/Vegan Tagged With: cupcakes, dairy free, food, mspi, recipe, vegan

Cottage Cheese Protein Pancakes

May 17, 2018 by Chrissy Carroll 22 Comments

Cottage Cheese Protein Pancakes Topped with Sauteed Apples

Want a protein-rich breakfast that tastes amazing?  Try these cottage cheese protein pancakes! Protein may be a nutrition buzzword, but in reality most people meet their protein needs each day.  There is some room for improvement in two areas though: Spacing protein intake throughout the day, as protein helps with satiety and keeps you feeling…

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Filed Under: Breakfast, Food, Vegetarian/Vegan Tagged With: breakfast, food, pancakes, recipe

Zucchini Noodles with Almond Butter Sauce!

May 10, 2018 by Chrissy Carroll 13 Comments

Zucchini noodles with almond butter sauce on a plate next to a jar of almond butter

Disclosure:  This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #StartAHealthyRelationship #CollectiveBias Are you ready for some zucchini noodles coated in a creamy, salty, umami-rich almond butter sauce?!  Oh, heck yes.  Ya’ll are going to want to head to Walmart and grab some MaraNatha almond butter immediately…

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Filed Under: Entree, Food, Sides, Snacks, Vegetarian/Vegan Tagged With: almonds, dairy free, food, recipe, zucchini

Whole Wheat Vegan Apple Muffins

April 23, 2018 by Chrissy Carroll 14 Comments

Vegan apple muffins in a muffin tin next to apples

If I told you that a healthy, whole wheat, low sugar, vegan apple muffin recipe existed – would you believe me? I mean, it sounds like a unicorn in the food world. But it exists, and I’ve got it for you today!  It’s easy to make and is perfect for prep-ahead snacks.  I used two…

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Filed Under: Breakfast, Food, MSPI (Dairy and Soy Free), Snacks Tagged With: apple, breakfast, food, muffin, recipe, snack

20 Incredible Spiralized Zucchini Recipes

April 2, 2018 by Chrissy Carroll 11 Comments

Collage image of several spiralized zucchini recipes

Zoodles – aka zucchini noodles – are one of my favorite ingredients to experiment with in the kitchen.  They’re so versatile!  Spiralized zucchini recipes can be made hot or cold, and can be used in cuisines from Italian to Thai to American comfort food.  Plus, they have far fewer calories than traditional noodles, lending to…

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Filed Under: Entree, Food Tagged With: entree, food, recipe, zucchini

Pork Watercress Soup (Done in Under 30 Minutes!)

March 28, 2018 by Chrissy Carroll 10 Comments

Pork watercress soup in a white bowl with a text overlay with the recipe name

If you’re in need of a quick, tasty meal – look no further than this pork watercress soup! Disclosure:  This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #RealFlavorRealFast #CollectiveBias. Does anyone else feel like March hit and – boom – life got craaaazy?! Between an extra…

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Filed Under: Entree, Food, MSPI (Dairy and Soy Free) Tagged With: food, pork, recipe, soup

Cheesy Leftover Ham Casserole with Quinoa and Broccoli

March 9, 2018 by Chrissy Carroll 12 Comments

White casserole dish with leftover ham casserole inside and a text overlay describing the recipe

Looking for leftover ham recipes?  Ham and quinoa casserole is an easy way to use up extra holiday ham – and enjoy a whole new tasty meal! Can ya’ll believe Easter is approaching?  The pending snow storm this week is making it hard for my brain to jive with the fact that it’s March.  But…

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Filed Under: Entree, Food Tagged With: easter, entree, food, ham, recipe

Refreshing Beet Lemonade

March 7, 2018 by Chrissy Carroll 33 Comments

Two mason jars filled with beet lemonade next to a lemon and beet

This beet lemonade is sure to be your favorite drink to sip on all summer! When I was a kid, I loved setting up a lemonade stand in the summer.  That entrepreneurial spirit kicks in young, right?!  I was all about setting up a table, mixing up the lemonade, and trying to make a few…

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Filed Under: Drinks, Food, MSPI (Dairy and Soy Free), Vegetarian/Vegan Tagged With: drink, food, recipe, sports drink

Healthy Arugula Apple Smoothie

February 26, 2018 by Chrissy Carroll 19 Comments

Green arugula apple smoothie in a mason jar, with a text overlay

Do any of you have a harder time meeting your fruit intake rather than your veggie intake?  I feel like most people struggle with veggies, but I personally struggle with the fruit.  I just don’t feel the urge to snack on it (see, RDs have food struggles too!).  But I’ve discovered if it’s built into…

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Filed Under: Breakfast, Drinks, Snacks Tagged With: drink, food, recipe, smoothie

Zoodle Mac and Cheese {Low Calorie + Done in 10 Minutes!}

February 19, 2018 by Chrissy Carroll 41 Comments

Fork lifting up zoodle macaroni and cheese from white plate

Zoodle mac and cheese = a big ‘ol plate of cheesy comfort food, done in 10 minutes! Disclosure:  This post was sponsored by Green Giant as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. Spiralized veggies are all the rage these days, and for good…

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Filed Under: Entree, Sides, Vegetarian/Vegan Tagged With: entree, food, macaroni, recipe, side dish, zucchini

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Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

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