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Pumpkin Oatmeal Breakfast Cookies

February 4, 2021 by Chrissy Carroll 21 Comments

A woman's hand holding a pumpkin oatmeal breakfast cookie.

Cookies for breakfast?!  You betcha!  These healthy pumpkin oatmeal breakfast cookies are filled with nutritious ingredients that will fuel your morning – whether you’re running out the door for a workout, getting ready for a long day at the office, or playing with your kiddos at home. This recipe is filled with healthy carbs to…

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Filed Under: Breakfast, Food, Snacks Tagged With: breakfast, dessert, food, pumpkin, recipe, snack

Cranberry Jalapeno Dip – The Perfect Holiday Appetizer!

September 15, 2020 by Chrissy Carroll 25 Comments

This cranberry jalapeno dip is a festive Christmas recipe that makes a perfect appetizer for your holiday parties!

Need a festive holiday appetizer?  Try this cranberry jalapeno dip!  It’s a little sweet, a little spicy, and a whole lotta delicious.  Whether you’re planning a holiday get together with family or you just want to enjoy a fun festive snack at home on the weekend, you’ll love this delicious recipe. Note:  This recipe was…

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Filed Under: Food, Snacks, Vegetarian/Vegan Tagged With: appetizer, christmas, cranberry, food, recipe, snack

Beet Green Smoothie with Berries and Banana

May 20, 2020 by Chrissy Carroll Leave a Comment

a mason jar with a handle full of beet green smoothie, next to a banana and a few stray beet leaves

If you’re craving a healthy smoothie recipe for breakfast or to quell that mid-afternoon hunger, you’ll love this beet green smoothie recipe.  Fresh beet greens are combined with mixed berries, banana, and Greek yogurt to create a nutrient-packed smoothie that tastes amazing!  Plus, with only five ingredients, this is easy to whip up quickly. What…

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Filed Under: Breakfast, Drinks, Food, Snacks Tagged With: breakfast, food, smoothie, snack

Easy Canned Salmon Dip

May 15, 2020 by Chrissy Carroll 1 Comment

a woman's hand dipping celery into canned salmon dip

This canned salmon dip is a great option when you want an easy, quick snack!  It’s a unique way to use canned salmon that might be hanging around your pantry, and this better-for-you dip also packs in some key nutrients.  It can be served cold or hot, making for a perfect party appetizer or a…

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Filed Under: Food, Snacks Tagged With: food, recipes, salmon, snack

Chocolate Chip Banana Protein Muffins

March 26, 2020 by Chrissy Carroll 2 Comments

a bowl with a yellow napkin filled with banana protein muffins

Looking for something to do with those overripe bananas sitting on your counter?  Baking is always a good option!  Try making these chocolate chip banana protein muffins for a tasty snack recipe that the whole family will love.  With less than 200 calories per muffin and 6 grams of protein each, they’re a great healthy…

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Filed Under: Breakfast, Dessert, Food, Snacks Tagged With: banana, dessert, food, muffin, recipe, snack

Easy Cookie Dough Hummus (Great Dessert Hummus for Parties!)

November 10, 2019 by Chrissy Carroll 1 Comment

A green bowl full of cookie dough hummus

When you’re looking for a sweet treat made with wholesome ingredients – you’ll want to whip out this recipe!  This easy cookie dough hummus is made with just five simple ingredients, and you can customize it with additional add-ins depending on the time of year (like adding peppermint and sprinkles for the holidays). This is…

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Filed Under: Dessert, Food, Snacks Tagged With: dessert, food, hummus, recipe, snack

Healthy Caramel Apple Salad

October 24, 2019 by Chrissy Carroll 1 Comment

A bowl of apples with ricotta and cacao nibs, being drizzled with caramel sauce

This healthy caramel apple salad puts a nutritious twist on a delicious fall dessert.  With just four ingredients, you can whip up this tasty dish quickly.  And by swapping out most of the processed ingredients in the traditional recipe, you’re left with a snack that’s a good source of protein and fiber – yet still…

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Filed Under: Dessert, Food, Snacks Tagged With: apples, dessert, food, recipe, snack

Easy Pumpkin Energy Balls

August 20, 2019 by Chrissy Carroll 2 Comments

A with pumpkin energy balls next to some scattered leaves and nuts

Need an afternoon pick-me-up – and craving some fall flavors?  Try these pumpkin energy balls!  Packed with lots of nutritious seeds, nuts, oats, and of course – pumpkin – these are a tasty treat that comes in the perfect portion. I don’t know about you guys, but as soon as the end of August hits…

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Filed Under: Dessert, Food, Snacks Tagged With: energy ball, energy bite, food, pumpkin, recipe, snack

Mini Apple Burgers

July 22, 2019 by Chrissy Carroll 3 Comments

A mini apple burger on a white platter

These mini apple burgers are perfect for a summertime party, a fun dinner for the family, or even just a tasty afternoon snack!  With just a few simple ingredients, you can quickly whip up these blended burgers and sink your teeth into a delicious savory-sweet combo. Disclosure:  This post is sponsored by Monterey Mushrooms.  As…

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Filed Under: Entree, Food, Snacks Tagged With: burger, entree, food, mushrooms, snack

Slow Cooker Beef Bone Broth Recipe (+ Bone Broth Benefits and Facts!)

April 12, 2019 by Chrissy Carroll 12 Comments

A crockpot full of homemade bone broth

Have you heard the hype about beef bone broth?  Find out all the facts about potential benefits, and grab an easy slow cooker bone broth recipe in this post! Disclosure:  This post is sponsored by the Northeast Beef Promotion Initiative, a contractor to the beef checkoff.  As always, all opinions are my own. Embracing All…

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Filed Under: Entree, Snacks Tagged With: beef, entree, food, snack, soup

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Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

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