Try out this intermediate 10K training plan to help get you to the finish line of your next race – which is hopefully the Tufts Health Plan 10K for Women! Disclosure: This post is sponsored on behalf of the Tufts Health Plan 10K for Women. As always, all opinions are my own. Where my ladies…
training plan
12 Week Half Marathon Training Plan for Beginners
I mentioned earlier last week that I am signed up to race in the Earth Rock Run half marathon this year, which is scheduled for May 1st. When I was writing out my training plan last weekend, I thought it’d be great to share it with you all in case you’re looking for a super…
Training for a Triathlon: Tips for Designing Your Workout Plan
If there was ever a way to get paid to just be a perpetual student of some sort, I think I’d love that. I really enjoy classes, professional development activities, webinars – all that cool stuff in the areas of nutrition, fitness, business, & social media. Can someone just pay me a salary to attend…
Marathon Training Plan for Beginners – 3 Recommended Plans!
Contemplating running your first marathon?! Woohoo! I 100% believe that just about anyone – as long as they put the time into training – can complete the 26.2 mile challenge. At one point, marathons were considered an event for only a few elite runners. The first Boston marathon started back in 1897 with just 18…
20 Week Half Marathon Training Schedule for Beginners
One thing I’ve heard from several people lately is that they really want to do a half marathon, but then they say something along the lines of… “I’m not sure if I can do it.” “I don’t know how to train for it.” “I don’t know if I have the time for it.” OK, friends,…