As we approach June in just a few weeks, I’m sure many of ya’ll are getting excited about kicking off the summer season soon. To me, nothing says summer like firing up the grill. I love grilling for a few reasons: it means the house doesn’t get all hot and steamy from the stove or…
turkey
Spaghetti Squash Taco Boats
Do you ever see someone’s meal and think “how are they going to be full with just that?!” I don’t at all mean that in a judgmental way; rather just in a surprised way. I think my reaction is a combination of the fact that in this country we’ve been chronically exposed to really large…
Grilled Caribbean Jerk Turkey Kabobs
As the weather is heating up, it’s time to fire up that grill and whip up some yummy summer meals. Just in time for your summer barbecues, I present to you – Grilled Caribbean Jerk Turkey Kabobs! I know many people’s grilling go-to’s are usually chicken or beef, but there are so many more possibilities. …
Thai Lettuce Wraps with Cabbage Apple Slaw
A few weeks ago, I spent part of my Saturday helping out at an “Eating Healthy with Diabetes” grocery store tour. I love grocery store tours because they lend themselves to interaction and Q&A much more than a traditional healthy eating seminar. I was leading the tour along with two pharmacists, and one of them…
8 amazing leftover turkey recipes
Turkey Day is almost here my friends! I hope you are planning a fantastic line up of Thanksgiving foods that will be taking their spots on your dinner table. I’m all about enjoying balance on Thanksgiving. To start the day, I’ll do an at-home boot camp workout (similar to the ones I’m writing up for…