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A casserole dish with cooked chicken stuffed peppers

Chicken Parm Stuffed Peppers

Looking for a healthy stuffed peppers recipe? Try these chicken parm stuffed peppers! All the flavors of chicken parmesan in a much more nutritious way!

Course Main Course
Cuisine Italian
Keyword chicken parm stuffed peppers, chicken stuffed peppers
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings 4 servings
Calories 386 kcal
Author Snacking in Sneakers

Ingredients

  • 4 bell peppers
  • 1/2 cup chicken broth
  • 1 pound ground chicken
  • 1 package of Let’s Blend Italian mushrooms
  • 1 ½ cups marinara sauce, divided into 1 cup and 1/2 cup
  • 1 cup shredded part-skim mozzarella cheese
  • 1/4 cup parmesan cheese

Instructions

  1. Preheat oven to 350 degrees.
  2. Slice the peppers in half and remove the seeds. Place them cut side up in a casserole dish. Add 1/2 cup chicken broth to the bottom of the casserole dish.
  3. Heat a large skillet to medium high. Spray it with a quick pop of cooking spray, then add ground chicken and Let’s Blend mushrooms. Sauté until chicken is fully cooked, about 6-8 minutes.
  4. Stir 1 cup of marinara sauce and mozzarella cheese into the skillet. Remove from heat.
  5. Scoop the chicken filling into the pepper halves. Top with the remaining half cup of marinara sauce, the with the parmesan cheese.
  6. Cover with foil and bake for 40-50 minutes, until peppers are tender. Enjoy!

Recipe Notes

Notes:

 

Nutrition analysis (approximate per serving):

386 calories, 18 g fat, 7 g sat fat, 1120 mg sodium, 23.5 g carbs, 6.5 g fiber, 12.5 g sugar, 33 g protein, Vitamin A: 30%, Vitamin C: 223%, Calcium: 33%, Iron: 13%