This easy cookie dough hummus makes a great dessert hummus for parties, or to snack on anytime! Tastes great spread on graham crackers and sliced apples.
Course Dessert, Snack
Cuisine American
Keyword cookie dough hummus, dessert hummus
Prep Time 10 minutesminutes
Cook Time 0 minutesminutes
Total Time 10 minutesminutes
Servings 10servings
Calories 197kcal
Author Snacking in Sneakers
Ingredients
For the cookie dough hummus:
15ouncecan of chickpeas, drained and rinsed
1/4cuppure maple syrup
1/2cupnut butter of choice(I use salted caramel cashew butter)
1/4cupchia seeds(ground or whole)
1/3cupwhite chocolate chunks(or dark chocolate)
Optional add ins:
Peppermint pieces
Sprinkles
Walnuts
Pecans
Toffee bits
Dried cranberries
Shredded coconut
Instructions
Combine the chickpeas, maple syrup, nut butter, and chia seeds in a food processor. Process in 1 minute increments, scraping down the sides of the bowl as necessary, until the hummus has reached a relatively smooth consistency. (It should take around 2-3 minutes total).
Stir in the chocolate chunks, along with any other optional add ins of your choice. Enjoy!
Notes
Nutrition analysis (approximate per serving, does not include optional add-ins):197 calories, 9.5 g fat, 2.5 g saturated fat, 105 mg sodium, 23.5 g carbohydrate, 4.5 g fiber, 10.5 g sugar, 6 g protein, Vitamin A: 0%, Vitamin C: 0%, Calcium: 7%, Iron: 0%