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mango pineapple post run smoothie in a mason jar with a straw
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Post-Run Mango Pineapple Smoothie

This mango pineapple post run smoothie makes for a delicious treat after pounding the pavement!
Course Drinks
Cuisine American
Keyword mango pineapple smoothie, post run smoothie
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 1
Calories 420kcal
Author Snacking in Sneakers

Ingredients

  • 3/4 cup mango, fresh or frozen
  • 1 cup pineapple, frozen
  • 5.3 ounce container of coconut flavored nonfat Greek yogurt
  • 1/2 cup orange juice
  • 1/2 cup 1% milk

Instructions

  • Add all ingredients to a blender, blend for about 20 seconds, and enjoy!

Notes

Nutrition analysis (approximate):
420 calories, 2.5 g fat, 1 g saturated fat, 110 mg sodium, 81.5 g carbohydrate, 6 g fiber, 69.5 g sugar, 20.5 g protein, Vitamin A: 49%, Vitamin C: 339%, Calcium: 35%, Iron: 7%

Nutrition

Calories: 420kcal