1cupcoconut milk yogurt(if you’re not dairy free, you could try regular plain greek yogurt)
2tbspgaram masala
1tspcumin
1tsppaprika
½tspsalt
½tsppepper
0 to ½tspcayenne(according to spice preferences)
1cupcoconut milk
Optional for topping:
¼cupchopped cilantro
For serving:
Rice or Naan(note – naan is generally not dairy free)
Instructions
Add all ingredients to crockpot except coconut milk and optional cilantro. {When it comes to the cayenne, add based on your preferences – I like the ½ teaspoon when I’m making it for just me and my husband, but when I know my son will be eating it too, I leave it out.}
Cook on low for 6-8 hours. Stir in coconut milk and let cook for another 15-30 minutes.
Remove from crockpot and serve with either naan or rice (and a side of veggies of course!). If desired, top with some chopped cilantro.
Notes
Tips:
If you prefer a thicker sauce, you can bring the sauce to a simmer in a pot to reduce a bit before serving.
You can remove skin from chicken to reduce calories and saturated fat.
Nutrition analysis (approximate per serving; includes skin on chicken; does not include rice or naan): 354 calories, 24 g fat (12 g sat fat), 342 mg sodium, 18 g carbohydrate, 5 g fiber, 8 g sugar, 20 g protein, Vitamin A: 20%, Vitamin C: 32%, Calcium: 12%, Iron: 28%