Air Fryer Salmon Patties
These air fryer salmon patties are a nutritious lunch or dinner recipe, packed with protein and omega-3s!
Servings 1 serving
- (1) 5-oz. can Blue Harbor Fish Co.® Wild Pink Salmon, drained
- 2 tbsp plain nonfat Greek yogurt
- 1 tsp ground flaxseed
- 1 tsp cajun seasoning
- 1 green onion, chopped
- 2 tbsp seasoned breadcrumbs
- 4 sprays of cooking oil spray
- 1/2 avocado, peeled, pitted, and mashed
In a medium mixing bowl, combine the salmon, yogurt, flaxseed, cajun seasoning, green onion, and breadcrumbs. Stir until combined, then form into two patties.
Spray each patty with two shots of cooking oil spray, then place in the air fryer. Turn the air fryer to 400 degrees and cook for 10-12 minutes, or until the patties are crisp on the outside.
Top the patties with the mashed avocado and enjoy!
This recipe makes two salmon patties, which could be 1-2 servings depending on preference. For the purposes of the nutrition analysis, the recipe has been calculated for one serving of the entire recipe.
Nutrition facts (approximate for full recipe): 360 calories, 19 g fat, 3 g saturated fat, 780 mg sodium, 21.5 g carbohydrate, 8.5 g fiber, 29 g protein, Calcium: 8%, Iron: 16%, Potassium: 23%, Vitamin D: 50%