Air Fryer Salmon Patties
These air fryer salmon patties are a nutritious lunch or dinner recipe, packed with protein and omega-3s!
Servings 1 serving
Calories 360kcal
Ingredients
- (1) 5-oz. can Blue Harbor Fish Co.® Wild Pink Salmon, drained
- 2 tbsp plain nonfat Greek yogurt
- 1 tsp ground flaxseed
- 1 tsp cajun seasoning
- 1 green onion, chopped
- 2 tbsp seasoned breadcrumbs
- 4 sprays of cooking oil spray
- 1/2 avocado, peeled, pitted, and mashed
Instructions
- In a medium mixing bowl, combine the salmon, yogurt, flaxseed, cajun seasoning, green onion, and breadcrumbs. Stir until combined, then form into two patties.
- Spray each patty with two shots of cooking oil spray, then place in the air fryer. Turn the air fryer to 400 degrees and cook for 10-12 minutes, or until the patties are crisp on the outside.
- Top the patties with the mashed avocado and enjoy!
Notes
This recipe makes two salmon patties, which could be 1-2 servings depending on preference. For the purposes of the nutrition analysis, the recipe has been calculated for one serving of the entire recipe.
Nutrition facts (approximate for full recipe): 360 calories, 19 g fat, 3 g saturated fat, 780 mg sodium, 21.5 g carbohydrate, 8.5 g fiber, 29 g protein, Calcium: 8%, Iron: 16%, Potassium: 23%, Vitamin D: 50%
Nutrition
Calories: 360kcal