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A strawberry banana smoothie bowl next to a brown napkin and a spoon.
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Strawberry Banana Smoothie Bowl

This strawberry banana smoothie bowl is a fun spoonable treat!
Course Breakfast, Snack
Cuisine American
Keyword strawberry banana smoothie bowl
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 1 smoothie bowl
Calories 440kcal
Author Snacking in Sneakers

Ingredients

For the smoothie:

  • 1 ⅔ cups frozen strawberries
  • 1 frozen sliced banana
  • ¾ cup vanilla nonfat Greek yogurt
  • ¼ cup 1% milk

For toppings (optional):

  • 1 tbsp shredded unsweetened coconut
  • 1 tbsp chia seeds
  • ⅓ cup fresh sliced strawberries

Instructions

  • Combine the frozen strawberries, frozen banana slices, yogurt, and milk in a blender. Turn on and blend until well combined, about 30 seconds.
  • Pour into a bowl and top with coconut, chia seeds, coconut, sliced strawberries. Enjoy!

Notes

  • This recipe makes 1-2 servings. If using as a post-workout meal, I recommend eating the entire recipe. If you want to enjoy it as a small mid-day snack, I recommend splitting it with a family member or friend.
 
Nutrition analysis (approximate for the entire recipe): 440 calories, 8.5 g fat, 4 g saturated fat, 120 mg sodium, 73 g carbohydrate, 13.5 g fiber, 47 g sugar, 25 g protein, Vitamin A: 5%, Vitamin C: 315%, Calcium: 41%, Iron: 19%

Nutrition

Calories: 440kcal