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A bowl of chipotle chili topped with scallions.
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Chipotle Chili

This chipotle chili has the perfect subtle heat, and is packed with nutritious ingredients.
Course Main Course
Cuisine American, Mexican
Keyword chipotle chili
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 servings
Calories 381kcal
Author Snacking in Sneakers

Ingredients

  • ½ tablespoon olive oil
  • 1 yellow onion, diced
  • 1 bell pepper, diced
  • ½ pound 90/10 ground beef (or whatever ground beef you prefer)
  • 2 teaspoon fresh minced garlic
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • ½ teaspoon black pepper
  • 2 canned chipotle peppers, minced (you can use between 1 to 3 chipotles - adjust per spice preferences!)
  • 1 tablespoon of the adobo sauce from the canned chipotles
  • 2 cans black beans (15 ounces each) drained and rinsed
  • 14 ½ ounce can diced tomatoes, undrained
  • 8 ounce can low-sodium tomato sauce

Instructions

  • In a large pot, heat the oil over medium heat. Add the onion and pepper and cook for 4 minutes, until just starting to get tender.
  • Add the ground beef and continue to cook for 6-7 minutes, until just about browned. (Drain any excess fat if needed).
  • Stir in the garlic, chili powder, cumin, paprika, pepper, chipotle pepper(s), and adobo. Cook for 1 minute, stirring well.
  • Add the beans, tomatoes, and tomato sauce. Simmer for 10 minutes, then serve! You can add optional toppings like scallions, cheddar cheese, or tortilla chips if you’d like.

Notes

  • If the chili is too thick for your liking, just add a little beef broth.
  • If you prefer a meatier chili, use 1 pound of ground beef and 1 can of beans, rather than the amounts listed here.
 
Nutrition analysis (approximate per serving): 381 calories, 10 g fat, 3 g saturated fat, 750 mg sodium, 47 g carbohydrate, 18.5 g fiber, 8 g sugar, 28.5 g protein, Vitamin D: 0%, Calcium: 13%, Iron: 38%, Potassium: 26%

Nutrition

Calories: 381kcal