This air fryer whole black sea bass is a simple, show-stopping main dish - and it's done in under 20 minutes.
Course Main Course
Cuisine American
Keyword air fryer black sea bass, air fryer whole fish
Prep Time 5 minutesminutes
Cook Time 15 minutesminutes
Total Time 20 minutesminutes
Servings 2servings
Calories 165kcal
Author Snacking in Sneakers
Ingredients
1lbwhole black sea bassgutted and scaled
½tbspolive oil
¼tspsalt
¼tsppepper
¼tspgarlic powder
½lemonsliced
2sprigs fresh rosemary
Instructions
Rub the black sea bass with the olive oil, then season with the salt, pepper, and garlic powder.
Stuff the inside of the fish with the lemon slices and rosemary.
Place the fish in the air fryer basket. Air fry at 400 for approximately 15 minutes, or until the fish is cooked through (flesh will be flaky white and internal temperature will reach 145 degrees F).
When done, remove the lemon and rosemary and enjoy!
Notes
The nutrition analysis below assumes a whole fish will yield about 40-50% edible filet.Nutrition analysis (approximate per serving): 165 calories, 9 g fat, 1.5 g saturated fat, 350 mg sodium, 1 g carbohydrate, 0 g fiber, 0 g sugar, 20 g protein, Vitamin D: 0%, Calcium: 2%, Iron: 2%, Potassium: 7%