Butter Bean Blondies
These butter bean blondies are the ultimate healthy dessert! They’re flourless, gluten free, and vegan friendly - but still rich and delicious. Easy to make with just 8 simple ingredients.
Servings 9
Calories 221kcal
Ingredients
Ingredients:
- 1 15-ounce can of butter beans, drained
- 1/2 cup natural peanut butter
- 1/3 cup maple syrup OR honey (note honey is not vegan)
- 2 tsp vanilla
- 1/4 tsp salt
- 1/4 tsp baking powder
- 1/4 tsp baking soda
- 1/3 + 1/4 cup dark chocolate chips (double check label if diet restrictions; Enjoy Life chocolate chips are dairy free/vegan)
Instructions
Directions:
- Preheat oven to 350 degrees. Grease an 8x8 baking dish or a pie plate.
- In a food processor, puree butter beans until they form a smooth paste.
- Add peanut butter, maple syrup (or honey), vanilla, salt, baking powder, and baking soda to the bean mixture in the processor. Turn on processor for about 5-10 seconds until everything is well combined. Fold in 1/3 cup dark chocolate chips.
- Place batter in baking dish and top with remaining chocolate chips.
- Bake for approximately 20-25 minutes, or until a knife/toothpick comes out clean. {If you prefer more gooey blondies, go on the lower end; for firmer blondies go on the higher end.}
Notes
Nutrition Analysis (approximate per serving):
221 calories, 10 g fat (4 g sat fat), 311 mg sodium, 27 g carbohydrate, 4 g fiber, 18 g sugar, 6 g fiber
Nutrition
Calories: 221kcal