This healthy strawberry milkshake is delectable enough for dessert, but nutritious enough that you can even eat it for breakfast!
Course Breakfast, Drinks, Snack
Cuisine American
Keyword healthy strawberry milkshake, strawberry protein shake
Prep Time 5 minutesminutes
Total Time 5 minutesminutes
Servings 1
Calories 209kcal
Author Snacking in Sneakers
Ingredients
1/2cupvanilla Swell ice cream
1cupstrawberries, sliced
1/4cupmilk(1% or whatever you prefer)
1-2ice cubes
Instructions
Add everything to a blender. Turn the blender on for about 15-20 seconds, or until all ingredients are well combined. Pour in a glass and enjoy!
Notes
Notes:If using fresh strawberries, 1-2 ice cubes will help give the shake a better texture. If you are using frozen strawberries, you can skip the ice cubes. Nutrition analysis (approximate): 209 calories, 2.5 g fat, 1 g sat fat, 83 mg sodium, 35 g carbohydrate, 6.5 g fiber, 20 g sugar, 13 g protein, Vitamin A: 3%, Vitamin C: 165%, Calcium: 20%, Iron: 4%