Cucumber Watermelon Smoothie
Beat the heat with this delicious, hydrating cucumber watermelon smoothie!
- 1 cup watermelon frozen
- ½ cup cucumber sliced
- ½ lime juiced
- ¾ cup water
Nutrition analysis (approximate):
63 calories, 0.5 g fat, 3 mg sodium, 16 g carbohydrate, 2 g fiber, 11 g sugar, 1.5 g protein, Vitamin A: 18%, Vitamin C: 40%, Calcium: 3%, Iron: 4%
- Use as much water as you need to achieve the right texture. I recommend 3/4 cup if you’re using frozen watermelon. If you prefer more of a spoonable texture, use 1/2 cup. If you prefer a very thin smoothie, use 1 cup.
- You can also use fresh watermelon for this recipe, but the texture is better with frozen. If using fresh watermelon, cut the water down to 1/2 cup and throw in a few ice cubes.