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A bowl full of pumpkin energy balls
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Pumpkin Energy Balls

Need an afternoon snack – and craving some fall flavors?  Try these pumpkin energy balls! 
Course Dessert, Snack
Cuisine American
Keyword pumpkin energy balls, pumpkin energy bites, pumpkin spice energy balls
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings 16 energy balls
Calories 105kcal
Author Snacking in Sneakers

Ingredients

  • 1 cup rolled oats
  • 1/4 cup shelled pumpkin seeds
  • 1/4 cup raw shelled sunflower seeds (or additional pumpkin seeds)
  • 2 tbsp flax seed (ground or whole)
  • 1 tbsp chia seeds
  • 1/3 cup chopped pecans
  • 1/3 cup white chocolate chips
  • 1/3 cup pumpkin puree
  • 1 tsp pumpkin pie spice
  • 1/4 cup honey

Instructions

  • Combine all ingredients in a large mixing bowl. Stir together well.
  • Use your hands to roll the mixture into 16 small energy balls. Place in an airtight container in the fridge and store for up to 4 days.

Notes

Nutrition facts (approximate per energy ball):
105 calories, 5.5 g fat, 1.5 g saturated fat, 23 mg sodium, 12 g carbohydrate, 1.5 g fiber, 7 g sugar, 2.5 g protein

Nutrition

Calories: 105kcal