Need a new ground beef recipe to mix up your meal routine? Try this healthy texas lasagna!
Course Main Course
Cuisine American
Keyword healthy texas lasagna
Prep Time 15 minutesminutes
Cook Time 40 minutesminutes
Total Time 55 minutesminutes
Servings 6servings
Calories 449kcal
Author Snacking in Sneakers
Ingredients
1.25pounds90/10 ground beef
1/4tspsalt
1/4tsppepper
1tspchili powder
1/2tsppaprika
1/2tspgarlic powder
1/2tsponion powder
15ozcan of diced tomatoes(no added salt)
15ozcan of tomato sauce(no added salt)
1cup1% cottage cheese
1egg
8corn tortillas (6 inch)
1.75cupsshredded cheddar cheese
Instructions
In a skillet over medium heat, brown the ground beef. Add salt, pepper, chili powder, garlic powder, onion powder, diced tomatoes, and tomato sauce. Cook for 10 minutes.
Preheat oven to 350 degrees. Meanwhile, mix egg and cottage cheese in a bowl.
In a 9x13 dish, add half the meat mixture, followed by half the tortillas (go 3 across and split the 4th in half to layer over any gaps at the top - see photo in post if this doesn't make sense!), half the cottage cheese/egg mixture, and half the cheddar cheese. Repeat layers one more time.
Bake at 350 degrees for 30 minutes and enjoy!
Notes
Nutrition Analysis (per serving):449 calories, 23 g fat, 11 g sat fat, 550 mg sodium, 25 g carbohydrate, 4 g fiber, 36 g protein, Vitamin A: 28%, Vitamin C: 27%, Calcium: 32%, Iron: 21%