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Healthy breakfast skillet meal with eggs, veggies, and bacon in a cast iron pan
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Healthy Breakfast Skillet

Try a new spin on your morning meal with this veggie-packed healthy breakfast skillet.
Course Breakfast
Cuisine American
Keyword healthy breakfast skillet, veggie breakfast skillet
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Calories 263kcal
Author Snacking in Sneakers

Ingredients

  • 4 strips thick-sliced bacon
  • 1 medium red onion, chopped
  • 8 ounces radishes, rinsed, trimmed, and quartered
  • 1/2 tbsp olive oil or butter (if needed)
  • 2 medium bell peppers, chopped
  • 1/2 tsp ground cumin
  • 1/2 tsp ground chili powder
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 4 large eggs
  • 1/4 cup fresh cilantro, chopped
  • 1 large avocado, chopped

Instructions

  • In a large skillet, cook the bacon until crisp. Remove the bacon and set aside on a plate, leaving the grease in the skillet. When the bacon is cool, crumble or chop it.
  • Add the radishes and onion to the skillet with the bacon grease, cooking over medium heat. Cook for about 4 minutes, until the onions start to get soft and the radishes start to develop a little color.
  • If the pan is getting dry, add the 1/2 tablespoon of butter or olive oil (if there’s still enough bacon grease, you can proceed without). Add the peppers to the pan and cook for another 4 minutes.
  • Stir in the cumin, chili powder, salt, and black pepper. Create 4 wells in the veggies and crack an egg into each. Cover and cook until the eggs are cooked through, about 3 to 5 minutes.
  • Remove from heat. Top with the crumbled bacon, cilantro, and avocado. Enjoy!

Notes

Nutrition analysis (approximate per serving): 263 calories, 18.5 g fat, 5 g saturated fat, 460 mg sodium, 12.5 g carbohydrate, 6 g fiber, 3.8 g sugar, 12.5 g protein, Vitamin A: 16%, Vitamin C: 106%, Calcium: 6%, Iron: 9%, Potassium: 19%

Nutrition

Calories: 263kcal