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A pumpkin coffee smoothie in a mason jar.
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Pumpkin Coffee Smoothie

This pumpkin coffee smoothie is the perfect treat to caffeinate you on fall mornings!
Course Drinks
Cuisine American
Keyword healthy pumpkin smoothie, pumpkin coffee smoothie
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 1 smoothie
Calories 187kcal
Author Snacking in Sneakers

Ingredients

  • 1 frozen banana
  • ¾ cup cold brew (or chilled leftover coffee)
  • ¾ cup unsweetened almond milk (or regular milk)
  • ¼ cup pumpkin puree
  • 1 tsp vanilla extract
  • 1 tsp pure maple syrup (optional for taste)
  • ½ tsp pumpkin pie spice
  • 3 ice cubes

Instructions

  • Add all ingredients to a blender cup. Blend well and enjoy!

Notes

  • If you’d like to boost the protein content, feel free to add ½ scoop of vanilla or chocolate protein powder.
 
Nutrition analysis (approximate per serving): 187 calories, 2.5 g fat, 0.5 g saturated fat, 140 mg sodium, 40.5 g carbohydrate, 6 g fiber, 22.5 g sugar, 4 g added sugar, 3 g protein, Vitamin D: 9%, Calcium: 28%, Iron: 10%, Potassium: 17%

Nutrition

Calories: 187kcal