Go Back
A white ceramic bowl filled with creamy beet soup.
Print

Creamy Beet Soup

This creamy beet soup is perfect for fall – with a velvety smooth texture, vibrant hue, and subtle richness!
Course Soup
Cuisine American, Russian
Keyword creamy beet soup
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 4 servings
Calories 205kcal
Author Snacking in Sneakers

Ingredients

  • 2 tablespoons butter
  • 1 medium yellow onion, peeled and diced
  • 3 medium-large beets, peeled and diced
  • 1 apple, peeled and diced
  • 1 medium-large white or yellow potato, peeled and diced
  • 2 teaspoons minced garlic
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 4 cups vegetable broth
  • ½ cup half and half (or heavy cream)
  • Optional for garnish: fresh sprigs of dill or parsley; drizzle of half and half or heavy cream

Instructions

  • In a large pot, heat the butter over medium heat. Add the onion and sauté for 3-4 minutes, or until it starts to get tender.
  • Add the beets, apple, potato, garlic, salt, and pepper. Cook for 2 minutes, stirring frequently.
  • Add the vegetable broth. Bring to a boil, then reduce heat to a simmer. Cook uncovered at a low simmer for approximately 25-35 minutes, stirring occasionally, until all vegetables are fork-tender.
  • Add the half and half. Remove from heat, and use an immersion blender to puree the soup until smooth.
  • Serve warm, garnishing with dill or parsley, along with a drizzle of half and half, if desired.

Notes

  • If the vegetables are chopped on the larger side, it will take a bit longer for them to become fork tender. I recommend dicing around ½- to ¾-inch cubes for quicker cooking.
  • Keep an eye on the soup during the simmering time to ensure there is liquid covering the vegetables. If too much liquid seems to be evaporating out, cover the pot.
  • This soup is meant to be thick and creamy. If desired, you can add a little extra vegetable broth or half and half to create a thinner soup. Just add it when blending until it reaches your preferred texture.
  • If you don’t have an immersion blender, a traditional blender can be used. However, be sure to leave the spout on the lid open so pressure does not build on the inside (this can be dangerous and cause burns upon opening). Use a folded kitchen towel over the spout to prevent splattering.
 
Nutrition analysis (approximate per serving): 205 calories, 9.5 g fat, 6 g saturated fat, 920 mg sodium, 28 g carbohydrate, 3.5 g fiber, 12.5 g sugar, 4 g protein, Vitamin D: 0%, Calcium: 5%, Iron: 5%, Potassium: 12%

Nutrition

Calories: 205kcal