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An overhead shot of a protein iced pumpkin spice latte garnished with a sprinkle of pumpkin spice.
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High Protein Iced Pumpkin Spice Latte

Get your caffeine fix and boost your protein intake with this iced pumpkin spice latte recipe! Perfectly chilled and packs in 21 grams of protein.
Course Breakfast, Snack
Cuisine American
Keyword high protein pumpkin spice latte, iced pumpkin spice latte
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 1 serving
Calories 225kcal
Author Snacking in Sneakers

Ingredients

  • 1 cup 1% milk (or soy milk)
  • ½ cup strong cold brew coffee (or strong brewed coffee that has been chilled)
  • ½ scoop vanilla whey protein powder (or plant-based protein powder)
  • 2 tbsp pumpkin puree
  • ½ tbsp pure maple syrup
  • 1 tsp pumpkin spice

Instructions

  • Add all of the ingredients to a blender or blender cup. Blend until well combined.
  • Pour over a glass of ice and enjoy! Feel free to garnish with a sprinkle of extra pumpkin spice on top.

Notes

Nutrition analysis (approximate): 225 calories, 3.5 g fat, 2 g saturated fat, 145 mg sodium, 27 g carbohydrates, 1.5 g fiber, 21 g sugar, 7 g added sugar, 21.5 g protein

Nutrition

Calories: 225kcal