Made with just five simple ingredients, this easy salmon burgers are a quick weeknight dinner.
Course Main Course
Cuisine American
Keyword easy salmon burgers
Prep Time 10 minutesminutes
Cook Time 10 minutesminutes
Total Time 20 minutesminutes
Servings 4servings
Calories 370kcal
Author Snacking in Sneakers
Ingredients
3/4lbof salmon, cut into chunks(fresh or canned)
2/3cupbutter beans
1/4tspeach salt and pepper
1tbspolive oil
1avocado, sliced
4whole wheat hamburger buns
Instructions
In a food processor, blend together salmon, butter beans, salt, and pepper until combined. (This should only take a few seconds of processing - don't overprocess).
Heat 1 tbsp olive oil in a skillet over medium heat.
Form salmon mixture into 4 burger patties and place in the pan. Cook for approximately 3-4 minutes per side, or until burger is cooked through and reaches an internal temperature of 145 F.
Place salmon burgers on a bun and top each with sliced avocado.
Notes
Nutrition Analysis (per serving – 1 serving = 1 patty, 1 bun, and 1/4 avocado):370 calories, 15 g fat, 2 g sat fat, 580 mg sodium, 33 g carbohydrate, 8 g fiber, 3 g sugar, 27 g protein, Vitamin A: 2%, Vitamin C: 8%, Calcium: 8%, Iron: 17%