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Blueberry Pancake Smoothie

This blueberry pancake smoothie packs in all the yummy flavors that you think of in your favorite morning breakfast treat!  Plus, added greens pack in extra vitamins and minerals.
Course Breakfast, Dessert, Drinks
Cuisine American
Keyword blueberry green smoothie, wild blueberry pancake smoothie
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings 1 serving
Calories 404kcal
Author Snacking in Sneakers

Ingredients

  • 1 cup frozen blueberries (I like frozen wild blueberries)
  • ½ ripe banana, frozen
  • ½ cup spinach (or any leafy green)
  • ¼ cup part skim ricotta cheese
  • ¼ cup nonfat plain greek yogurt
  • ¼ cup rolled oats
  • 1 tsp vanilla
  • 1 tsp maple syrup (optional)
  • 1 ½ cups unsweetened almond milk

Instructions

  • Add all ingredients to a blender. Blend until smooth, and enjoy!

Notes

  • This recipe makes one meal sized serving or two snack-sized servings. Nutrition analysis below includes optional maple syrup.
 
Nutrition Analysis (approximate; for entire smoothie): 404 calories, 11 g fat, 3 g sat fat, 305 mg sodium, 63 g carb, 7 g fiber, 34 g sugar, 4 g added sugar, 17 g protein, Vitamin D: 17%, Calcium: 67%, Iron: 16%, Potassium: 17%

Nutrition

Calories: 404kcal