This easy cookie dough hummus makes a great dessert hummus for parties, or to snack on anytime! Tastes great spread on graham crackers and sliced apples.
Course Dessert, Snack
Cuisine American
Keyword cookie dough hummus, dessert hummus
Prep Time 10 minutesminutes
Cook Time 0 minutesminutes
Total Time 10 minutesminutes
Servings 10servings
Calories 197kcal
Author Snacking in Sneakers
Ingredients
15ouncecan of chickpeas, drained and rinsed
½cupcashew butter(or any nut butter you prefer)
¼cuppure maple syrup
¼cupchia seeds(ground or whole)
⅓cupwhite chocolate chunks(or dark chocolate)
Instructions
Combine the chickpeas, nut butter, maple syrup, and chia seeds in a food processor. Process in 1 minute increments, scraping down the sides of the bowl as necessary, until the hummus has reached a relatively smooth consistency. (It should take around 2-3 minutes total).
Stir in the chocolate chunks (along with any other optional add ins of your choice; see notes). Enjoy served with graham crackers, sliced apples, pretzels, or whatever you prefer!
Notes
Feel free to mix in optional add-ins which can include: peppermint, walnuts, pecans, sprinkles, dried cranberries, toffee bits, shredded coconut, or anything else your heart desires!
Nutrition analysis (approximate per serving, does not include optional add-ins): 197 calories, 9.5 g fat, 2.5 g saturated fat, 105 mg sodium, 23.5 g carbohydrate, 4.5 g fiber, 10.5 g sugar, 6 g protein, Vitamin A: 0%, Vitamin C: 0%, Calcium: 7%, Iron: 0%