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A healthy Halloween smoothie bowl with a jack-o-lantern face made out of chia seeds and cacao nibs.
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Healthy Halloween Smoothie Bowl

Create a healthy festive treat with this Halloween smoothie bowl! Made with just seven ingredients and no added sugar.
Course Breakfast, Snack
Cuisine American
Keyword halloween smoothie bowl
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings 1 serving
Calories 309kcal
Author Snacking in Sneakers

Ingredients

  • 1 clementine, peeled and halved
  • 1 cup frozen mango
  • ½ cup plain nonfat Greek yogurt
  • ½ tsp vanilla extract
  • ¼ tsp turmeric
  • 2 tsp chia seeds
  • 1 tbsp cacao nibs

Instructions

  • Add the clementine, frozen mango, Greek yogurt, vanilla, and turmeric to a blender cup or a mini food processor bowl. Blend or process until smooth.
  • Pour into a bowl. Use the chia seeds to create jack-o-lantern eyes, and the cacao nibs to make a mouth. Dig in and enjoy!

Notes

  • This recipe intentionally does not have added sugar. However, if the smoothie is too tart for you, feel free to add a bit of honey to taste.
 
Nutrition analysis (approximate): 309 calories, 8 g fat, 3.5 g saturated fat, 50 mg sodium, 45 g carbohydrate, 9 g fiber, 34 g sugar, 0 g added sugar, 16 g protein, Vitamin D: 0%, Calcium: 16%, Iron: 11%, Potassium: 15%

Nutrition

Calories: 309kcal