Healthy Peach Blueberry Crisp
This healthy peach blueberry crisp is a skillet dessert that is sure to please! Made with maple syrup instead of sugar and lighter than most traditional recipes.
Servings 8 servings
Calories 200kcal
Ingredients
For the peach and blueberry base:
- 4 large peaches, peeled and sliced
- 2 cups blueberries (fresh or frozen; about 1 pint fresh)
- 2 tbsp pure maple syrup
- 2 tbsp flour
- 1 tbsp corn starch
- 1 tsp vanilla
- ½ tsp cinnamon
- ⅛ tsp salt
For the topping:
- 1 ½ cups rolled oats
- ¼ cup flour
- ½ tsp cinnamon
- ¼ tsp salt
- 3 tbsp pure maple syrup
- 2 tbsp butter, melted
- 1 tsp vanilla
Optional for serving:
- Vanilla ice cream
Instructions
Directions:
- Preheat oven to 350 degrees F. Rub a very small amount of cooking oil onto the cast iron skillet just to grease the skillet.
- In a large mixing bowl, combine the ingredients for the base: the peaches, blueberries, maple syrup, flour, cornstarch, vanilla, cinnamon, and salt. Stir well, then pour into the cast iron skillet.
- Wipe the bowl out and make the topping. First, combine the dry ingredients in the bowl: oats, flour, cinnamon, and salt. Mix together. Then add the wet ingredients: maple syrup, butter, and vanilla. Stir until well combined. Spread this topping over the base in the cast iron skillet.
- Place in the oven and bake at 350F for 25-30 minutes, or until fruit is bubbly and topping is browned and slightly crisped. Serve as-is or add a scoop of ice cream. Enjoy!
Notes
- To make gluten-free: Use certified gluten-free oats and use a gluten-free all-purpose flour substitute.
- To make vegan: Use dairy-free butter or coconut oil instead of butter.
- This recipe makes 6-8 servings. Nutrition analysis is done based on 8 servings.
Nutrition
Calories: 200kcal