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A mango pear smoothie in a mason jar with a straw.
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Mango Pear Smoothie

This mango pear smoothie is incredibly easy to make with just four ingredients, and packs in lots of Vitamin C and fiber!
Course Drinks, Snack
Cuisine American
Keyword mango pear smoothie
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 1 serving
Calories 236kcal
Author Snacking in Sneakers

Ingredients

  • 1 cup frozen mango
  • 1 fresh medium pear, with skin, roughly chopped
  • ⅓ cup lower sugar vanilla Greek yogurt (i.e. Too Good)
  • ½ cup plain almond milk (or any milk)

Instructions

  • Add all ingredients to a blender cup (or regular blender). Blend about 30 seconds, until smooth. Enjoy!

Notes

  • Feel free to add ½ to 1 scoop of vanilla protein powder to add additional protein to this recipe if desired.
 
Nutrition analysis (approximate): 236 calories, 3 g fat, 0.5 g saturated fat, 90 mg sodium, 51 g carbohydrate, 8 g fiber, 38 g sugar, 0 g added sugar, 6.5 g protein, Vitamin D: 6%, Calcium: 21%, Iron: 5%, Potassium: 11%

Nutrition

Calories: 236kcal