With a homemade high protein crust, a rich pesto spread, and a broccoli mozzarella topping - this pistachio pesto pizza is both nutritious and delicious!
1 ½cupsself-rising flour(plus more for your work surface)
½tspgarlic powder
1 ⅛cupplain nonfat Greek yogurt*
For the toppings:
12ozpkg frozen broccolithawed or cooked in the microwave, excess water drained
1cuppart skim mozzarella
Instructions
Preheat the oven to 450 degrees F. Grease two baking sheets and set aside for now.
To make the pesto, combine the pistachios, kale, garlic, parmesan, lemon juice, and olive oil in a small food processor. Process for a minute, scraping down the sides as necessary, until well combined. Set aside for now.
Next, prepare the crust: in a mixing bowl, combine the self-rising flour and garlic powder. Stir in the Greek yogurt. When a shaggy dough forms, knead the dough with your hands right in the mixing bowl. Continue kneading for a few minutes until the dough has fully come together and is smooth.
Divide the dough into four equal pieces. On a well-floured surface, roll each ball of dough out into a rectangle or circle personal-size pizza, aiming for a thickness of around 1/8 to 1/4-inch. Transfer to the baking sheets (two per baking sheet).
Place the baking sheets with the crusts in the oven and par-bake for 5 minutes.
Remove from the oven and spread the pesto across the four crusts. Add the broccoli and mozzarella cheese, distributing evenly between the four crusts.
Return the pizzas to the oven and cook for another 5-8 minutes, until the pizza crusts are slightly crisp on the bottom and the cheese has melted on top.
Notes
1/8 cup = 2 tbsp.
It’s normal for this pesto to be thicker than other pesto recipes; it works well on this pizza as it will prevent the crust from getting soggy. It also uses less oil and let’s the pistachio flavor shine through.
Nutrition analysis (approximate per serving): 496 calories, 23 g fat, 6 g saturated fat, 830 mg sodium, 49 g carbohydrate, 6 g fiber, 5.5 g sugar, 0 g added sugar, 26 g protein, Vitamin D: 1%, Calcium: 43%, Iron: 21%, Potassium: 13%