Thinking about making some changes in your life? Want to create new habits? These free goal setting worksheets will help you do just that! Whether you’re making New Year’s Resolutions or simply changing things up mid-year, these printables will help you. New Year’s Energy I absolutely love New Year’s time. It just feels like a…
Giveaways
Healthy Fresh Salad Cookbook Review + Giveaway!
Disclosure – I was provided a copy of the cookbook for free. Also, this post contains Amazon affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. One thing I strive…
Big Fitness Giveaway: #FitGiveaway2015!
Who wants a chance to win some great fitness & wellness prizes?! I have teamed up with some other amazing blogs and social influencers to thank our followers for their never ending support with a huge fitness giveaway. As a group, we are going to be giving away 3 incredible prize packs: 1st prize pack: $100 Lululemon…
Why I love Zumba – and an awesome Zumba giveaway!
I remember the first time I took Zumba, which was – funny enough – with a friend’s mom! It was about 7 years ago, and I had just broken up with my ex-boyfriend. I couldn’t stand being alone in our old apartment for long periods of time, and I convinced (guilted?) my friend Retta into…
4 Tips for Choosing the Best Workout Clothes
I love shopping for workout clothes, probably more than I like shopping for regular clothes. That could be due to the fact that I spend way more time in workout apparel compared to other clothing, but even so – workout clothes are just so much more fun, colorful, and comfy! Not all workout gear is…
Fun New Fitness Equipment from Merrithew + Giveaway!!
Confession: I LOVE trying out new fitness activities – whether that’s classes, equipment, trainers, or anything related to the field. I know not everyone feels that way, but listen up for a second. It’s always good to shake up your routine – “surprising” your body with new exercises and new ways of working your muscles…
Bondi Band Review & Giveaway
I’ve finally been able to get out and do some swimming this week, since we’ve got some warm weather up in the Northeast and the water isn’t unbearably cold anymore. Plus, I’ve got my first triathlon of the season on the 15th, so I figured it was about time to get some swimming in before…