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    Home » Fitness, Run & Tri

    Fitness Tips & Workouts

    A Whirly Board balance board on the floor, showing the balance points on the bottom.

    I Tried the Whirly Board at My Standing Desk – And Here’s Why I Love It

    A mom and daughter running together outside on the beach.

    23 Best Fitness Gifts for Moms in 2024

    A woman holding a watermelon getting ready to workout with it, and laughing.

    Three Fun Watermelon Workouts (Yes, Using The Watermelon!)

    Christmas Workout

    12 Days of Christmas Workout

    A group of friends participating in an obstacle course race where they have to climb over a wooden wall.

    15 Best Gifts for Obstacle Course Racers and Spartan Athletes!

    A man running along a path listening to music while training for his first half marathon.

    20 Week Half Marathon Training Plan for Beginners

    Rollga Foam Roller Review (Best Roller for Runners and Athletes)

    A woman doing a barbell squat at a gym to strengthen glutes.

    Top 5 Glute Exercises at the Gym for Women

    A woman taking her pulse at her neck to check her heart rate.

    How Accurate is Age-Predicted Max Heart Rate?

    A woman selecting a class on her phone in front of the lululemon studio mirror.

    Lululemon Studio Mirror Review: Awesome At-Home Fitness!

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    Welcome to Snacking in Sneakers! That’s me, Chrissy, and I’m here to share all my favorite fitness, food, & wellness stories & tips. I’m a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin’ gal.

    More about me →

    Latest

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      Should Runners Lift Heavy Weights or Light Weights?
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      Do You Really Need to Cap Your Long Run at 3 Hours?
    • A stack of four Kodiak cakes double chocolate cookies.
      Healthy Double Chocolate Kodiak Cakes Cookies
    • A woman doing a forearm plank outside.
      Cross Training Tips for Runners (From a Coach)

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