• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Snacking in Sneakers
  • Home
  • About + Contact
    • About
    • Contact
    • Disclosure and Privacy Policy
  • Recipes
  • Running + Triathlon
    • Free Training Plans
    • Running
    • Triathlon
    • Race Reviews
    • Fitness Tips & Workouts
  • Wellness + Travel
    • Nutrition
    • Health + Wellness Tips
    • Travel
  • Shop
    • Journey to Healthy Eating: 28 Day Nutrition Challenge
    • Printable Fitness Planner
    • Triathlon Art – Set of 3 Digital Prints
    • Sports Nutrition Book for Runners and Triathletes
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About Chrissy
  • Recipe Box
  • Wellness + Travel
  • Fitness, Run & Tri
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Home » Wellness + Travel

    Nutrition

    A woman's hand holding a phone looking at her Cook Smarts meal plan.

    Cook Smarts Review + Free Trial!

    Flour on a wooden table with the words gluten free spelled out.

    The Best Gluten Free Carbs for Athletes

    A bottle of beta alanine with a training plan, headphones, a running watch, and sneakers next to it.

    Should Runners Try Beta Alanine Supplements?

    An astaxanthin supplement surrounded by sneakers, a watch, and a resistance band.

    Should Athletes Try Astaxanthin Supplements?

    A large scoop of protein powder with more powder scattered around it.

    7 Best Protein Powders for Runners (and How to Tell if You Need One)

    Two runners eating outside in the early evening.

    What You Should Eat the Night Before Your Big Race

    An athletic woman running outside on a sunny day.

    What Runners Need to Know About Vitamin D

    A male runner sitting at an outdoor track drinking water.

    Hydration for Runners: Your Ultimate Guide for Health and Performance

    Iron rich foods like beef, liver, chicken, eggs, and greens on a table.

    Iron for Runners: Everything You Need to Know

    A smoothie bowl topped with goji berries, pumpkin seeds, chia seeds, and berries.

    20 Best Healthy Smoothie Bowl Toppings

    • Go to page 1
    • Go to page 2
    • Go to page 3
    • Interim pages omitted …
    • Go to page 8
    • Go to Next Page »

    Primary Sidebar

    Welcome to Snacking in Sneakers! That’s me, Chrissy, and I’m here to share all my favorite fitness, food, & wellness stories & tips. I’m a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin’ gal.

    More about me →

    Latest

    • A bowl of greek yogurt macaroni salad with a wooden spoon in the side.
      Greek Yogurt Macaroni Salad (Gluten Free)
    • A woman in shorts sprinting on a track for running intervals.
      Track Interval Pace Calculator
    • A woman taking her pulse at her neck to check her heart rate.
      How Accurate is Age-Predicted Max Heart Rate?
    • A runner's shoes standing on a path in the fall.
      10 Week Half Marathon Training Plan (Beginner Friendly)

    Let’s Connect!

    • Instagram
    • Facebook
    • Pinterest
    • Twitter

    Footer

    ↑ back to top

    About

    • About
    • Disclosure and Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Work With Me

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2023 Snacking in Sneakers