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    Home » Wellness + Travel » Nutrition

    Nutrition

    nuts, seeds, bananas, avocado, and spinach on a table, with a text overlay that says why magnesium is important for runners

    Magnesium for Runners: Everything You Need to Know!

    a steak sliced on a cutting board with a text overlay that says guide to saving money on beef

    The Ultimate Guide to Saving Money on Beef

    A woman slicing a piece of watermelon with a text overlay that says is watermelon fattening

    Is Watermelon Fattening? The Need-to-Know Facts!

    A glass of chocolate milk splashing

    Is chocolate milk after workouts a big myth?

    A scoop of pea protein and hemp protein

    Hemp Protein vs. Pea Protein: The Plant Protein Face Off

    A person running outside with a text overlay about sports nutrition tips

    Endurance Sports Nutrition Tips + Fueling Fitness with Beef, Watermelon, and Dairy!

    An assortment of the best carb foods for runners

    The Best Carbs for Runners: What, When, and How Much!

    A slice of watermelon with a text overlay about why you should eat watermelon before a workout

    Why You Want Watermelon in Your Pre-Workout Meal

    A pantry with a text overlay about how to do a pantry challenge

    How to do a pantry challenge to reduce food waste and save money

    A woman drinking a glass of milk with a text overlay about post workout leucine

    Leucine Benefits for Runners: What You Need to Know!

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    Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

    More about me →

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