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Triathlon

10 Crazy Interesting Swimming Facts You Probably Never Knew

December 14, 2020 by Chrissy Carroll 2 Comments

a female athlete swimming in a pool

Whether you are new to swimming or swam for decades, you’ve probably never heard these 10 crazy interesting swimming facts!  From how strokes got invented to when swimming really started as a sport, read up on these fun facts so you’re ready to pounce on the answers when you finally get a swimming question at…

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Filed Under: Fitness, Run & Tri, Triathlon

Proper Breathing While Swimming: Everything You Need to Know

December 2, 2020 by Chrissy Carroll Leave a Comment

a male swimmer taking a breath during a freestyle stroke

Breathing while swimming is one of the most difficult skills to master as a triathlete or distance swimmer. If you have trouble figuring out how to breathe in freestyle, this guide provides a complete breakdown on how to breathe properly, how often, and drills to improve breathing. As a tri coach, I love guiding athletes…

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Filed Under: Fitness, Run & Tri, Triathlon

The 35 Best Gifts for Triathletes – 2020 Edition!

November 2, 2020 by Chrissy Carroll 6 Comments

a triathlete facing the sea at sunrise, thinking about gifts they would love to receive

The holidays are approaching and it’s time to start your shopping.  If you’ve got a triathlon-loving family member or friend on your shopping list, you’ll find tons of great ideas on this list of the 35 best gifts for triathletes. Whether you need something that’s around ten bucks for your triathlon club’s white elephant gift,…

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Filed Under: Fitness, Run & Tri, Triathlon Tagged With: fitness, gifts, triathlon

5 Super Helpful Swimming Drills for Triathletes

August 26, 2020 by Chrissy Carroll Leave a Comment

a woman swimming in a pool with a text overlay that says 5 crucial swimming drills for triathletes

It may seem counterintuitive that by swimming slower, you can swim faster – but it’s true! Drills serve as special purpose in a triathlete’s toolbox.  In this post, you’ll find 5 different swimming drills for triathletes that will help you ace the first leg of your next tri, no matter what the race distance is….

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Filed Under: Fitness, Run & Tri, Triathlon

Free Kids Running and Triathlon Activity Book!

April 20, 2020 by Chrissy Carroll 3 Comments

sample pages from the free kids activity book all about running and triathlon

Are you looking for something fun to help entertain your kiddo while they’re home?  Look no further than this fun running and triathlon activity book for kids!  And the best part?  It’s completely free! Your Active Family If you’re anything like us at home, your kiddo (or maybe your niece or nephew!) knows that you…

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Filed Under: Fitness, Run & Tri, Running, Triathlon Tagged With: fitness, kids, running, triathlon

12 Week Olympic Triathlon Training Plan (Beginner Friendly)!

April 14, 2020 by Chrissy Carroll Leave a Comment

a woman standing outside by the water getting ready to train for a triathlon swim

If you’re looking for a new fitness challenge, why not consider training for an Olympic distance triathlon?  Whether you’ve never done any triathlon race, or you’ve done a few sprints but have never tried the Oly distance yet – this free 12 week Olympic triathlon training plan will help you cross that finish line successfully!…

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Filed Under: Fitness, Run & Tri, Triathlon Tagged With: fitness, training plan, triathlon

Beginner Half Ironman Training Plan (20 Weeks)

January 28, 2020 by Chrissy Carroll 2 Comments

A man on a bicycle with a text overlay about a free half ironman training plan

If you’ve been doing sprint or Olympic distance triathlons for a while, you may be thinking about taking the plunge and tackling a 70.3.  It’s definitely a great way to challenge yourself in your triathlon journey.  With this free beginner half ironman training plan, you’ll be sure to cross that finish line successfully! Getting Started…

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Filed Under: Fitness, Run & Tri, Triathlon Tagged With: fitness, half ironman, training plan, triathlon

Advanced Sprint Triathlon Training Plan

June 28, 2019 by Chrissy Carroll 2 Comments

A woman riding in a sprint triathlon

Already done a few sprint triathlons, and looking to PR?  Try following this free advanced sprint triathlon training plan.  It’s a 20-week plan with several focus blocks designed to improve your skills in each discipline and get you crossing the finish line faster. This training plan was produced in partnership with Multisport Mastery. If you’re an…

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Filed Under: Fitness, Run & Tri, Triathlon Tagged With: fitness, training plan, triathlon

Intermediate Sprint Triathlon Training Plan

June 11, 2019 by Chrissy Carroll Leave a Comment

A triathlete coming out of the water with a text overlay about a sprint triathlon training plan

If you’ve tackled a sprint triathlon in the past but are looking to improve upon your time – try this free intermediate sprint triathlon training plan.  It’s a 20 week plan designed to build upon your base fitness level with race-specific training to help you cross the finish line faster! This training plan was produced…

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Filed Under: Fitness, Run & Tri, Triathlon Tagged With: fitness, sprint, training plan, triathlon

2019 Farm to Fork Fondo – What You Need to Know + Promo Code!

April 22, 2019 by Chrissy Carroll 2 Comments

A man cycling outdoors on a beautiful day with a text overlay about the farm to fork fondo event

It’s finally getting to that time of the year in the Northeast – outdoor riding season!  I’m definitely enjoying the sunny, sixty-degree weather we’ve been having lately, and can’t wait to break the bike free from the trainer.  Of course, I need a few good races and rides to motivate me – and that’s where…

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Filed Under: Fitness, Run & Tri, Triathlon Tagged With: cycling, farm to fork fondo, fitness

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Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

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