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    Triathlon

    A man and a woman jump roping in a gym.

    6 Common Cardio Myths: Debunked!

    a triathlete facing the sea at sunrise, thinking about gifts they would love to receive

    The 35 Best Gifts for Triathletes – 2021 Edition!

    A male runner sitting at an outdoor track drinking water.

    Hydration for Runners: Your Ultimate Guide for Health and Performance

    Two scoops of whey protein powder next to a shaker cup.

    Whey Protein for Triathletes: Everything You Need to Know

    A woman drinking coffee before running, standing outside with headphones on and wearing athletic clothes.

    Coffee Before Running: Does it Help Performance?

    A man using a massage gun on his quads.

    5 Benefits of a Massage Gun: Why Athletes Will Love This Tool!

    A group of cyclists riding along a quiet country road.

    Farm to Fork Fitness Adventures: What You Need to Know + Promo Code!

    Cyclists on the road during a triathlon race.

    Everything you need to know to do your first triathlon!

    a female athlete swimming in a pool

    10 Crazy Interesting Swimming Facts You Probably Never Knew

    a male swimmer taking a breath during a freestyle stroke

    Proper Breathing While Swimming: Everything You Need to Know

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    Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

    More about me →

    Latest

    • Air Fryer Feta Stuffed Lamb Burgers
    • 15 Healthy Post Workout Smoothie Recipes!
    • Easy Cheesesteak Salad
    • Skillet Baked Apple Oatmeal Pancake

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