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    Home » Fitness, Run & Tri

    Triathlon

    a triathlete facing the sea at sunrise, thinking about gifts they would love to receive

    38 Best Gifts for Triathletes in 2024

    Triathletes with yellow swim caps during the swim portion of a race.

    10 Must-Know Triathlon Training Recovery Tips

    A runner grasping his calf on the road as he experiences an injury.

    5 Must-Know Nutrition Tips for Running Injuries

    An athlete checking his watch in a sprint triathlon transition area.

    Sprint Triathlon Nutrition Tips (From a Dietitian)

    Rollga Foam Roller Review (Best Roller for Runners and Athletes)

    A cyclist riding on a road.

    Achilles Tendonitis and Cycling: Why it Happens and How to Fix It

    A woman sprinting on a brick path during a fartlek workout.

    9 Fartlek Workouts to Help You Run Faster

    A runner's feet during a fartlek workout.

    Fartlek Training: Advantages and Disadvantages for Runners

    A young woman running along a path.

    Aerobic Decoupling in Running and Cycling: What You Need to Know

    A man and a woman jump roping in a gym.

    6 Common Cardio Myths: Debunked!

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    Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

    More about me →

    Latest

    • A spoon drizzling honey on ricotta in a sweetpotato breakfast bowl.
      Savory Sweetpotato Ricotta Breakfast Bowls
    • A woman's hand holding a peanut butter honey cheerio bar.
      Peanut Butter Honey Cheerios Bars
    • A cast iron skillet with peach blueberry crisp and a few scoops of ice cream.
      Healthy Peach Blueberry Crisp
    • A bowl of sweetpotato blueberry crisp topped with oat milk ice cream.
      Sweetpotato Blueberry Crisp

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