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    Home » Fitness, Run & Tri

    Triathlon

    a triathlete facing the sea at sunrise, thinking about gifts they would love to receive

    39 Best Gifts for Triathletes in 2025 for Every Budget

    Triathletes with yellow swim caps during the swim portion of a race.

    10 Must-Know Triathlon Training Recovery Tips

    A runner grasping his calf on the road as he experiences an injury.

    5 Must-Know Nutrition Tips for Running Injuries

    An athlete checking his watch in a sprint triathlon transition area.

    Sprint Triathlon Nutrition Tips (From a Dietitian)

    Rollga Foam Roller Review (Best Roller for Runners and Athletes)

    A cyclist riding on a road.

    Achilles Tendonitis and Cycling: Why it Happens and How to Fix It

    A woman sprinting on a brick path during a fartlek workout.

    9 Fartlek Workouts to Help You Run Faster

    A runner's feet during a fartlek workout.

    Fartlek Training: Advantages and Disadvantages for Runners

    A young woman running along a path.

    Aerobic Decoupling in Running and Cycling: What You Need to Know

    A man and a woman jump roping in a gym.

    6 Common Cardio Myths: Debunked!

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    Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

    More about me →

    Latest

    • A woman's sneakers walking outside.
      I Worked Out Consistently for 100 Weeks Straight. Here’s What I Actually Learned.
    • A mini banana bread made with just one banana, next to a napkin and banana.
      One Banana Mini Banana Bread
    • A woman's hand holding a pizza rose.
      Pizza Roses with Homemade Sweetpotato Dough
    • A casserole dish filled with vegetarian buffalo dip with a spoon in it.
      Vegetarian Buffalo Dip

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