• Skip to primary navigation
  • Skip to main content
Snacking in Sneakers
  • Home
  • About + Contact
    • About
    • Contact
    • Disclosure and Privacy Policy
  • Recipes
  • Running + Triathlon
    • Free Training Plans
    • Running
    • Triathlon
    • Race Reviews
    • Fitness Tips & Workouts
  • Wellness + Travel
    • Nutrition
    • Health + Wellness Tips
    • Travel
  • Shop
    • Journey to Healthy Eating: 28 Day Nutrition Challenge
    • Printable Fitness Planner
    • Triathlon Art – Set of 3 Digital Prints
    • Sports Nutrition Book for Runners and Triathletes
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About Chrissy
  • Recipe Box
  • Wellness + Travel
  • Fitness, Run & Tri
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Training Tips and Recipes for Runners

    Discover helpful running and triathlon tips, along with healthy recipes to fuel your fitness, all provided by a Registered Dietitian and RRCA Running Coach.  You’ll find free training plans to help you on your running journey, and wellness tips to support your overall fitness goals.

    Free Training Plans

    • 20 Week Half Marathon Training Schedule for Beginners
    • 6 Month Marathon Training Plan (Free + Beginner Friendly)
    • 10 Mile Training Plan (Beginner & Intermediate Options)!
    • Beginner Half Ironman Training Plan (20 Weeks)

    See more here »

    Top Recipes to Fuel Your Fitness

    • Healthy Arugula Apple Smoothie
    • Easy Air Fryer Beef Roast
    • Steak and Shrimp Stir Fry
    • Easy Banana Protein Muffins

    See more here »

    Find Recipes For …..

    • Breakfast
    • Snacks
    • Entree
    • Dessert

    Running and Triathlon Tips

    • 8 Week Intermediate Half Marathon Training Plan
    • What are Running Repeats? Mile Repeat Workouts + Benefits!
    • Does Massage Remove Lactic Acid? No, But It’s Still Good for You!
    • Anaerobic Running: What Is It and Should You Do It?

    See more here »

    Nutrition Tips

    • The Best Gluten Free Carbs for Athletes
    • Should Runners Try Beta Alanine Supplements?
    • Should Athletes Try Astaxanthin Supplements?
    • 7 Best Protein Powders for Runners (and How to Tell if You Need One)

    See more here »

    About Me

    Welcome to Snacking in Sneakers! That’s me, Chrissy, and I’m here to share all my favorite fitness, food, & wellness stories & tips. I’m a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin’ gal.

    more about me »

    Wellness Tips

    • 15 Cozy Fall Self Care Ideas to Try this Season
    • 15 Fun and Exciting Summer Self Care Ideas
    • 15 Self Care Ideas for Spring
    • 15 Cozy Winter Self Care Ideas for a Joyful Season

    See more here »

    Latest Posts

    • Healthy Gluten Free Chocolate Chip Oatmeal Bars
    • What Exactly Is Aerobic Running? And Why Is It Important?
    • 10 Best Glute Exercises for Runners
    • Why Your Calves May Hurt When Running – And How to Fix It

    See more here »

    Footer

    ↑ back to top

    About

    • About
    • Disclosure and Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Work With Me

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2021 Snacking in Sneakers