Hey all you cool cats and kittens…are you ready for a new smoothie bowl recipe? This Tiger King inspired high fiber smoothie is a fun light orange color with swirls of black chia seeds and white coconut. With a great blend of carbs and protein, along with 16 grams of fiber, it’s a recipe that…
Snacks
Chocolate Chip Banana Protein Muffins
Looking for something to do with those overripe bananas sitting on your counter? Baking is always a good option! Try making these chocolate chip banana protein muffins for a tasty snack recipe that the whole family will love. With less than 200 calories per muffin and 6 grams of protein each, they’re a great healthy…
Healthy Ranch Kale Chips
Snack time is about to get a whole lot more exciting with these delicious ranch kale chips! This veggie-packed snack is sure to be loved by both kids and adults alike. How to make kale chips Kale chips are super simple to make on their own – essentially, you just toss chopped kale (the regular…
Loaded Air Fryer Potato Skins
When you need an indulgent snack for parties, game day, or just your average weekend afternoon – look no further than these air fryer potato skins. Stuffed with ham, cheddar cheese, and mushrooms, these have got delicious flavor made from just a few simple ingredients. When you make them with leftover baked potatoes, they come…
5 Ingredient Peanut Butter Banana Oat Balls
These delicious peanut butter banana oat balls are the perfect healthy snack recipe for active folks! With just 5 ingredients, these energy balls are both inexpensive and easy to make. These make a perfect mid-day snack at home, or a little fuel while you’re out on a family hike! How to make peanut butter banana…
Homemade Elderberry Gummies
When winter hits, it’s important to focus on optimizing your health. This is especially true for active folks; you want to feel great and ready to take on your training when your season starts up again. One way to support your well-being during seasonal transitions is with elderberry*. And with these homemade elderberry gummies, there…
Easy Cookie Dough Hummus (Great Dessert Hummus for Parties!)
When you’re looking for a sweet treat made with wholesome ingredients – you’ll want to whip out this recipe! This easy cookie dough hummus is made with just five simple ingredients, and you can customize it with additional add-ins depending on the time of year (like adding peppermint and sprinkles for the holidays). This is…
Healthy Caramel Apple Salad
This healthy caramel apple salad puts a nutritious twist on a delicious fall dessert. With just four ingredients, you can whip up this tasty dish quickly. And by swapping out most of the processed ingredients in the traditional recipe, you’re left with a snack that’s a good source of protein and fiber – yet still…
Fall Trail Mix (Maple Flavored!)
Fall always brings back early memories of visiting Vermont with my hubby, seeing the changing leaves and buying (you guessed it) – fresh maple syrup. This maple flavored fall trail mix recipe always brings me back to those times! It’s a perfect prep ahead snack for the week. Picture nuts and seeds that are lightly…
Easy Pumpkin Energy Balls
Need an afternoon pick-me-up – and craving some fall flavors? Try these pumpkin energy balls! Packed with lots of nutritious seeds, nuts, oats, and of course – pumpkin – these are a tasty treat that comes in the perfect portion. I don’t know about you guys, but as soon as the end of August hits…