Summertime is here, and that means smoothie time! I don’t know about you guys, but whenever the weather heats up I love treating myself to a refreshing smoothie for dessert or for a post-workout snack. And this peach strawberry granola smoothie is ranking at the top of my favorites list so far this year. It’s…
Snacks
Refreshing Cucumber Watermelon Smoothie
Beat the heat with this delicious, hydrating cucumber watermelon smoothie! Picture this: It’s a hot day outside and you’ve just come in from a tough run. You’re thirsty and want to replenish some of those fluid losses. All the sudden, a handsome butler walks out holding this watermelon cucumber smoothie. OK, maybe the handsome butler…
Cast Iron Banana Bread {Gluten Free & Dairy Free!}
Want a breakfast treat that will please the whole family? Cast iron banana bread is nutritious, delicious, and can be made ahead of time for the week! Pinterest is such a great source of recipe inspiration. I can legit get lost in there for hours, just browsing new meal ideas, flavor profiles, and global cuisines. …
Lemon Energy Bites
Disclosure: This post is sponsored by NOW Foods. As always, all opinions are my own. Bright, citrusy, lemon energy bites are a perfect summertime snack option! Last weekend was recipe-testing-palooza up in our house. Smoothies, energy balls, pancakes, lasagna…our kitchen was full of food for upcoming blog recipes! The hubby and kiddo definitely weren’t complaining,…
Zucchini Noodles with Almond Butter Sauce!
Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #StartAHealthyRelationship #CollectiveBias Are you ready for some zucchini noodles coated in a creamy, salty, umami-rich almond butter sauce?! Oh, heck yes. Ya’ll are going to want to head to Walmart and grab some MaraNatha almond butter immediately…
Whole Wheat Vegan Apple Muffins
If I told you that a healthy, whole wheat, low sugar, vegan apple muffin recipe existed – would you believe me? I mean, it sounds like a unicorn in the food world. But it exists, and I’ve got it for you today! It’s easy to make and is perfect for prep-ahead snacks. I used two…
Healthy Arugula Apple Smoothie
Do any of you have a harder time meeting your fruit intake rather than your veggie intake? I feel like most people struggle with veggies, but I personally struggle with the fruit. I just don’t feel the urge to snack on it (see, RDs have food struggles too!). But I’ve discovered if it’s built into…
15 Delicious Smoothie Recipes Without Yogurt
Smoothies can be a convenient choice in the morning for a quick breakfast, or for recovery after a tough workout. But I’ve heard from quite a few people that they don’t make smoothies because they’re not a fan of yogurt, which many recipes include. While I personally love some greek yogurt in my smoothies to…
Peanut Butter Honey Cheerio Bars
These four ingredient peanut butter honey cheerio bars are a perfect portion controlled snack to satisfy your sweet tooth! It makes me giggle when people assume that dietitians don’t eat dessert (or burgers, or pizza, or insert any other food here). Ya’ll, we are real people who enjoy variety in our eating habits too! 😉…
Turmeric Fruit Smoothie to Kick Off New Year’s Day!
A turmeric fruit smoothie made with Dole’s Fruit & Veggie Blends Orange Medley is the best way to kick off New Year’s Day! Disclosure: This post is sponsored by Dole Packaged Foods. As always, all opinions are my own. The countdown is on…only a few more days until the New Year! Like I mentioned in…