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    Browse below to see some of the different products I offer that can help you meet your fitness and nutrition goals!  Click on each for more details and information on purchasing.

    Journey to Healthy Eating: A 28 Day Nutrition Challenge

    This is a 90+ page pdf e-book that contains 28 nutrition challenges related to 4 themes: a) detox, b) planning healthy meals, c) superfoods, and d) listening to your body.  It breaks “I want to eat better” into small, attainable action steps.

    28 Day Nutrition Challenge Graphic

     

    Eat to Peak: Sports Nutrition for Runners and Triathletes

    If you’re a runner or triathlete searching for a great reference to help narrow down your nutrition and fueling needs, look no further – “Eat to Peak” is for you!  “Eat to Peak” is a sports nutrition book for runners and triathletes.  It has nutrition information for endurance athletes of all levels, from first-timers training for a half marathon to seasoned pros training for an Ironman.

    Eat to Peak Cover Photo

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    Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

    More about me →

    Latest

    • Healthy Gluten Free Chocolate Chip Oatmeal Bars
    • The Best Gluten Free Carbs for Athletes
    • 8 Week Intermediate Half Marathon Training Plan
    • What are Running Repeats? Mile Repeat Workouts + Benefits!

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