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Triathlon

2019 Farm to Fork Fondo – What You Need to Know + Promo Code!

April 22, 2019 by Chrissy Carroll 2 Comments

A man cycling outdoors on a beautiful day with a text overlay about the farm to fork fondo event

It’s finally getting to that time of the year in the Northeast – outdoor riding season!  I’m definitely enjoying the sunny, sixty-degree weather we’ve been having lately, and can’t wait to break the bike free from the trainer.  Of course, I need a few good races and rides to motivate me – and that’s where…

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Filed Under: Fitness, Run & Tri, Triathlon Tagged With: cycling, farm to fork fondo, fitness

Free 36 Week Ironman Training Plan!

March 4, 2019 by Chrissy Carroll 7 Comments

A triathlete with a wetsuit and swim cap, with a text overlay about free ironman training plan

Have you decided to challenge yourself to completing a full Ironman this year?! Go you! Training for a long course race like this is a big commitment, but if you stick with training consistently – you’ll get to that 140.6 finish line successfully.  And to help you out, we’ve got a free 36 week Ironman…

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Filed Under: Fitness, Run & Tri, Triathlon Tagged With: fitness, ironman, training plan, triathlon

5 Awesome Swim Workouts for Triathletes

December 17, 2018 by Chrissy Carroll Leave a Comment

A woman swimming in a pool with a text overlay about swim workouts for triathletes

When it comes to triathlon, the swim portion is what typically scares most athletes.  There’s no need to worry though – with some strategic swim training, you’ll be zipping right along in the water at your race.  Today, I’ve asked the coaches over at Multisport Mastery to share some swim workouts for triathletes – and they’ve…

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Filed Under: Fitness, Run & Tri, Triathlon Tagged With: fitness, swimming, triathlon, workout

Running with Compression Socks: Do They Actually Do Anything?

October 23, 2018 by Chrissy Carroll Leave a Comment

A man wearing compression socks for running

Compression socks are certainly trendy in the running community, with athletes across the country sporting the knee-high attire.  But when it comes to running with compression socks, the question is – do they actually do anything? You might be surprised that most research suggests the answer is “not much” when it comes to running performance. …

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Filed Under: Fitness, Run & Tri, Running, Triathlon Tagged With: fitness, gear, running, triathlon

Race Potatoes Recipe + Why Runners & Cyclists Should Eat Potatoes!

August 27, 2018 by Chrissy Carroll 31 Comments

A bunch of potatoes with a text overlay about fueling fitness with potatoes

  Disclosure: This is a sponsored post written by me on behalf of Potatoes USA for IZEA. All opinions are 100% mine. If there’s one question that I get asked often as an RD in the running and triathlon space, it’s this:  “Are there ‘real foods’ I can eat when running or riding?  And are…

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Filed Under: Fitness, Run & Tri, Nutrition, Triathlon, Wellness + Travel Tagged With: fitness, fueling, potatoes, running, sports nutrition, triathlon

What to Wear for a Triathlon: Your Complete Guide!

June 27, 2018 by Chrissy Carroll Leave a Comment

A man in a triathlon wearing a wetsuit

You’ve just signed up for your first race, and you’re getting into the swing of things with training.  Woohoo – go you!  Then those race day questions and worries start popping into your head, including that age-old inquiry:  “Can anyone tell me what to wear for a triathlon?!  Am I going to need fancy gear? …

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Filed Under: Fitness, Run & Tri, Triathlon Tagged With: fitness, gear, triathlon

Flying with A Bike: Everything You Need to Know

May 23, 2018 by Chrissy Carroll 13 Comments

Airplane in a sunset with a text overlay about flying with a bike

When my husband and I were traveling to Bermuda a few weeks ago for the World Triathlon event, it got us thinking about the logistics of flying with a bike.  I was lucky to have a bike rental option available, but I know a lot of people might prefer traveling with their own bikes. Whether…

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Filed Under: Fitness, Run & Tri, Travel, Triathlon Tagged With: cycling, fitness, travel, triathlon

World Triathlon Bermuda Race Recap & Review!

May 2, 2018 by Chrissy Carroll 12 Comments

Race gear and a runner with a text overlay about World Triathlon Bermuda

Thinking about doing a destination triathlon?  You need to add World Triathlon Bermuda to your list!  As part of a partnership with the Bermuda Tourism Authority, I was able to participate in the 2018 event.  This is a gorgeous course with so much volunteer support, making it an awesome option for beginners or competitive athletes…

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Filed Under: Fitness, Run & Tri, Triathlon Tagged With: bermuda, fitness, race recap, race review, triathlon

Triathlon Packing List + Tips for Destination Races!

April 18, 2018 by Chrissy Carroll 23 Comments

Triathlete standing by water with a text overlay that says triathlon packing list

You’ve spent months training for your triathlon – and now it’s finally just about here!  Whether you’re packing for a local event or you’re hopping on a plane for a destination race, it’s important to take the time to pack carefully and ensure you have everything you need.  The last thing you want to do…

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Filed Under: Fitness, Run & Tri, Travel, Triathlon, Wellness + Travel

The benefits of sleep for athletes – and how you can sleep better!

March 5, 2018 by Chrissy Carroll 31 Comments

Woman sleeping with white sheets with a text overlay about benefits of sleep for athletes

There was an interesting collection of quotes from top running coaches that I was reading through the other day, and there were two that struck me the most: The Marginal gains concept has created a world where people focus on the last 1% while ignoring the first 99%. Get the basics down first! — Steve…

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Filed Under: Fitness, Run & Tri, Health + Wellness Tips, Running, Triathlon, Wellness + Travel Tagged With: fitness, running, sleep, triathlon, wellness

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Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

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