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    Home » Fitness, Run & Tri » Fitness Tips & Workouts

    Fitness Tips & Workouts

    A man using a massager on his quads for triathlon training recovery.

    5 Benefits of a Massage Gun: Why Athletes Will Love This Tool!

    A woman holding a fitness Valentine's Day card with a red background.

    10 Fun Fitness Valentine’s Day Cards (Free Printables)

    a man and a woman doing push ups with a text overlay that says 7 bodyweight crossfit workouts

    7 Bodyweight CrossFit Workouts You Can Do Anytime, Anywhere

    a curvy woman dressed in workout clothes with a text overlay that says best bodyweight exercises for beginners

    5 Best Bodyweight Exercises for Beginners (+ a Circuit Workout!)

    a man and woman on an active date taking a run together

    30+ Active Date Ideas for People Who Love Fitness

    two yoga mats, a yoga towel, a block, and a strap on the floor

    Yoga for Runners: Ultimate Guide + Mini Video Workout

    a woman wearing reebok shoes and leggings, with a text overlay about a 30 day walking challenge

    30 Day Walking Challenge (with Free Printable)!

    a kettlebell and sneakers with a text overlay about fitness bucket list ideas

    60+ Awesome Goals for Your Fitness Bucket List

    a woman pushing a weight sled with a text overlay that says xpo trainer 2 review

    Armored Fitness XPO Trainer 2 Review + Four Sled Workouts!

    A man doing a step up, an important leg exercise for runners

    3 Amazing Leg Exercises for Runners

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    Welcome to Snacking in Sneakers! That’s me, Chrissy, and I’m here to share all my favorite fitness, food, & wellness stories & tips. I’m a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin’ gal.

    More about me →

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