• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Snacking in Sneakers
  • Home
  • About + Contact
    • About
    • Contact
    • Disclosure and Privacy Policy
  • Recipes
  • Running + Triathlon
    • Free Training Plans
    • Running
    • Triathlon
    • Race Reviews
    • Fitness Tips & Workouts
  • Wellness + Travel
    • Nutrition
    • Health + Wellness Tips
    • Travel
  • Shop
    • Journey to Healthy Eating: 28 Day Nutrition Challenge
    • Printable Fitness Planner
    • Triathlon Art – Set of 3 Digital Prints
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About Chrissy Carroll and Snacking in Sneakers
  • Recipe Box
  • Wellness + Travel
  • Fitness, Run & Tri
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Home » Fitness, Run & Tri » Fitness Tips & Workouts

    Fitness Tips & Workouts

    a kettlebell and sneakers with a text overlay about fitness bucket list ideas

    60+ Awesome Goals for Your Fitness Bucket List

    a woman pushing a weight sled with a text overlay that says xpo trainer 2 review

    Armored Fitness XPO Trainer 2 Review + Four Sled Workouts!

    A man doing a step up, an important leg exercise for runners

    3 Amazing Leg Exercises for Runners

    A woman doing a barbell squat as part of her lower body superset workout

    Lower Body Superset Workout

    Upper Body Superset Workout

    A jar of essential oils next to flowers with a text overlay about essential oils for sore muscles

    Essential Oils for Sore Muscles + DIY Post-Workout Massage Blend

    Gym bag essentials for her poured out onto the floor

    10 Gym Bag Essentials for Her!

    Workout clothes with a text overlay about how to wash them

    How to Get Rid of The Sweat Smell on Your Workout Clothes

    Pyramid Workout

    Pyramid Workout (a sneak peek into my online bootcamp!)

    Getting ready to go shopping this Black Friday? Before you do, let's whip that booty into shape with a black friday themed circuit workout!

    Black Friday Themed Workout!

    • « Go to Previous Page
    • Page 1
    • Page 2
    • Page 3
    • Page 4
    • Page 5
    • Page 6
    • Go to Next Page »

    Primary Sidebar

    Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

    More about me →

    Latest

    • A collage of two high protein high fiber dinners, including a shrimp salad and a white bean dish, with a text overlay with the name of the post.
      5 High Protein High Fiber Dinner Ideas
    • A running track.
      6 Effective Track Workouts for Runners
    • A bowl of kale salad with shrimp, avocado, pepitas, and other ingredients.
      Kale Shrimp Salad with Miso Dressing
    • Colorful rainbow veggie pinwheels with fresh vegetables and creamy filling, perfect for healthy snac.
      Rainbow Roasted Veggie Pinwheels

    Let’s Connect!

    • Instagram
    • Facebook
    • Pinterest
    • Twitter

    Footer

    ↑ back to top

    About

    • About
    • Disclosure and Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Work With Me

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2026 Snacking in Sneakers