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    Home » Fitness, Run & Tri » Fitness Tips & Workouts

    Fitness Tips & Workouts

    a kettlebell and sneakers with a text overlay about fitness bucket list ideas

    60+ Awesome Goals for Your Fitness Bucket List

    a woman pushing a weight sled with a text overlay that says xpo trainer 2 review

    Armored Fitness XPO Trainer 2 Review + Four Sled Workouts!

    A man doing a step up, an important leg exercise for runners

    3 Amazing Leg Exercises for Runners

    A woman doing a barbell squat as part of her lower body superset workout

    Lower Body Superset Workout

    Upper Body Superset Workout

    A jar of essential oils next to flowers with a text overlay about essential oils for sore muscles

    Essential Oils for Sore Muscles + DIY Post-Workout Massage Blend

    Gym bag essentials for her poured out onto the floor

    10 Gym Bag Essentials for Her!

    Workout clothes with a text overlay about how to wash them

    How to Get Rid of The Sweat Smell on Your Workout Clothes

    Pyramid Workout

    Pyramid Workout (a sneak peek into my online bootcamp!)

    Getting ready to go shopping this Black Friday? Before you do, let's whip that booty into shape with a black friday themed circuit workout!

    Black Friday Themed Workout!

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    Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

    More about me →

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