• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Snacking in Sneakers

  • Home
  • About + Contact
    • About
    • Contact
    • Disclosure and Privacy Policy
  • Recipes
  • Running + Triathlon
    • Free Training Plans
    • Running
    • Triathlon
    • Race Reviews
    • Fitness Tips & Workouts
  • Wellness + Travel
    • Nutrition
    • Health + Wellness Tips
    • Travel
  • Shop
    • Journey to Healthy Eating: 28 Day Nutrition Challenge
    • Sports Nutrition Book for Runners and Triathletes
    • PinSmart: A Pinterest Course for Bloggers

Uncategorized

What causes muscle cramps? The answer may surprise you…

February 9, 2017 by Chrissy Carroll 25 Comments

Struggling with muscle cramps in your legs during running, cycling, or other workouts? Find out what causes muscle cramps during exercise in this article, along with suggestions for preventing them and possible remedies and relief.

Most athletes – at one time or another – have experienced muscle cramps.  Whether it happens out on the course or comes as a “charlie horse” while resting later, it’s never a fun experience.  So what causes muscle cramps?   If you scour the internet, you can find tons of anecdotal stories – most related…

Read More »

Filed Under: Fitness, Run & Tri, Nutrition, Running, Triathlon, Uncategorized, Wellness + Travel Tagged With: fitness, muscle cramps, running, sports nutrition, triathlon

Monthly Meal Plan for March!

March 1, 2016 by Chrissy Carroll 3 Comments

This monthly meal plan series is an awesome way to see a month's worth of healthy recipes for the family!

Yahoo – I’m sticking with my goal of continuing to share my monthly meal plans.  Writing them out on the blog has been great because I think it’s good creative inspiration for those of you trying to figure out dinner ideas, and it’s also been awesome to keep me accountable to actually doing the planning!…

Read More »

Filed Under: Uncategorized

The EASIEST way to do your chicken meal prep!

August 19, 2015 by Chrissy Carroll 20 Comments

Crockpot Whole Chicken

I’ve been LOVING Periscope lately.  It’s so fun to hop on there and live broadcast when I’m making something tasty & healthy in the kitchen, when I’m working out, or to share some helpful sports nutrition tips.  {If you’re on there and you’re not following me yet, what are you waiting for silly?!  I’m @ChrissyTheRD…

Read More »

Filed Under: Food, Nutrition, Uncategorized, Wellness + Travel Tagged With: chicken, food, meal prep, nutrition, wellness

Wahoo Fitness TICKR X Heart Rate Monitor & 7 Minute App Review!

June 8, 2015 by Chrissy Carroll 8 Comments

Wahoo Fitness TICKR X Review!

Here’s a confession:  I’m well aware of the benefits of monitoring heart rate data and using that to better customize training plans, but I have rarely used a heart rate monitor in the past.  It’s something I always say I need to do, but just hadn’t gotten around to actually tracking. I know, I know…

Read More »

Filed Under: Uncategorized

Primary Sidebar

Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

Let’s Connect!

Instagram
Facebook
Pinterest
Twitter

Footer

Recent Posts

  • Butternut Squash Quinoa Chili
  • Steak and Shrimp Stir Fry
  • 10 Fun Fitness Valentine’s Day Cards (Free Printables)
  • Herb Roasted Purple Potatoes
  • How to Run a Mile Without Stopping, Feeling Tired, or Feeling Winded!
  • Pumpkin Oatmeal Breakfast Cookies
  • Shrimp Egg Roll in a Bowl

© 2018 Snacking in Sneakers · Powered by The Genesis Framework · · Styled By ALB Designs